Thomas Brothers Ham Company whole flaxseed

USDA name: Whole flaxseed

Brandedby Thomas Brothers Ham Company

610 calories in 100 g. Per 100 g, protein: 24 g, carbohydrates: 42.4 g, fat: 42.4 g.

Among the other records in Other Grains & Seeds, per 100 g: more calories than 99%, and less potassium than 93%.

Compare with another food →

Serving
1
= 100 g
610KCAL
Where the calories come from

Thomas Brothers Ham Company whole flaxseed, 100 g

610 calories

  • Protein24 g15% of calories
  • Carbs42.4 g26% of calories

    incl. 34.4 g fiber · 1.6 g sugars

  • Fat42.4 g59% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories610
% Daily Value*
Total Fat 42.4 g54%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 42 mg2%
Total Carbohydrate 42.4 g15%
Dietary Fiber 34.4 g123%
Total Sugars 1.6 g
Protein 24 g
Calcium 248 mg19%
Iron 7.8 mg43%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron43% 7.8 mg
  • Calcium19% 248 mg
  • Sodium2% 42 mg

Little or none: Potassium.

Ingredients

100% pure flaxseed, No preservatives added

Made by
Thomas Brothers Ham Company
Label serving
4.5 oz
Barcode (GTIN/UPC)
074854374297
Category
Other Grains & Seeds
Label updated
2022-12-27

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 1,076 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 34 of 520 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 6 of 1,068 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 2 of 1,075 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 1,076 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 5 of 1,065 other records.

    leastmost

Questions

How many calories are in thomas brothers ham company whole flaxseed?
100 g: 610 calories; protein: 24 g, carbohydrates: 42.4 g, fat: 42.4 g.
How much protein is in thomas brothers ham company whole flaxseed?
24 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in thomas brothers ham company whole flaxseed?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy610 kcal
Protein24 g
Total lipid (fat)42.4 g
Carbohydrate, by difference42.4 g
Fiber, total dietary34.4 g
Total Sugars1.6 g
Calcium, Ca248 mg
Iron, Fe7.8 mg
Potassium, K0 mg
Sodium, Na42 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503996, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.