How many calories are in thomas brothers ham company whole flaxseed?

100 g: 610 calories; protein: 24 g, carbohydrates: 42.4 g, fat: 42.4 g.

How much protein is in thomas brothers ham company whole flaxseed?

24 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in thomas brothers ham company whole flaxseed?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Thomas Brothers Ham Company whole flaxseed

USDA name: Whole flaxseed

Brandedby Thomas Brothers Ham Company

610 calories in 100 g. Per 100 g, protein: 24 g, carbohydrates: 42.4 g, fat: 42.4 g.

Serving

= 100 g

Thomas Brothers Ham Company whole flaxseed, 100 g

610 calories

Protein: 24 g
Carbs: 42.4 g
Fat: 42.4 g
Fiber: 34.4 g
Sugars: 1.6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories610

% Daily Value*

Total Fat 42.4 g54%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 42 mg2%

Total Carbohydrate 42.4 g15%

Dietary Fiber 34.4 g123%

Total Sugars 1.6 g

Protein 24 g

Calcium 248 mg19%

Iron 7.8 mg43%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron43% 7.8 mg
Calcium19% 248 mg
Sodium2% 42 mg

Little or none: Potassium.

Ingredients

100% pure flaxseed, No preservatives added

Made by: Thomas Brothers Ham Company
Label serving: 4.5 oz
Barcode (GTIN/UPC): 074854374297
Category: Other Grains & Seeds
Label updated: 2022-12-27

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 1 of 1,091 other records.
leastmost
Potassium
Lower than 93%
Same value as 35 of 526 other records.
leastmost
Fiber
Higher than 91%
Same value as 6 of 1,083 other records.
leastmost
Total fat
Higher than 89%
Same value as 1 of 1,091 other records.
leastmost
Protein
Higher than 89%
Same value as 2 of 1,090 other records.
leastmost
Sodium
Higher than 84%
Same value as 5 of 1,080 other records.
leastmost

Questions

How many calories are in thomas brothers ham company whole flaxseed?: 100 g: 610 calories; protein: 24 g, carbohydrates: 42.4 g, fat: 42.4 g.
How much protein is in thomas brothers ham company whole flaxseed?: 24 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in thomas brothers ham company whole flaxseed?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	610 kcal
Protein	24 g
Total lipid (fat)	42.4 g
Carbohydrate, by difference	42.4 g
Fiber, total dietary	34.4 g
Total Sugars	1.6 g
Calcium, Ca	248 mg
Iron, Fe	7.8 mg
Potassium, K	0 mg
Sodium, Na	42 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503996, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.