Thomas Brothers Ham Company flaxseed ground

USDA name: Flaxseed ground

Brandedby Thomas Brothers Ham Company

763 calories in 4.5 oz (125 g). Per 100 g, protein: 24 g, carbohydrates: 0.04 g, fat: 42.4 g.

Among the other records in Other Grains & Seeds, per 100 g: less carbohydrates than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 125 g
763KCAL
Where the calories come from

Thomas Brothers Ham Company flaxseed ground, 4.5 oz (125 g)

763 calories

  • Protein30 g16% of calories
  • Carbs0.05 g0% of calories

    incl. 43 g fiber · 2 g sugars

  • Fat53 g63% of calories

The nutrients listed account for 78% of the calories.

Nutrition Facts

Serving size4.5 oz (125 g)
Amount per serving
Calories763
% Daily Value*
Total Fat 53 g68%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 52.5 mg2%
Total Carbohydrate 0.05 g0%
Dietary Fiber 43 g154%
Total Sugars 2 g
Protein 30 g
Calcium 310 mg24%
Iron 9.7 mg54%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron54% 9.7 mg
  • Calcium24% 310 mg
  • Sodium2% 52.5 mg

Ingredients

100% pure flaxseed

Made by
Thomas Brothers Ham Company
Label serving
4.5 oz
Barcode (GTIN/UPC)
074854374303
Category
Other Grains & Seeds
Label updated
2021-03-23

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,073 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 1,076 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 6 of 1,068 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 2 of 1,075 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 1,076 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 5 of 1,065 other records.

    leastmost

Questions

How many calories are in thomas brothers ham company flaxseed ground?
4.5 oz (125 g): 763 calories; protein: 30 g, carbohydrates: 0.05 g, fat: 53 g.
How much protein is in thomas brothers ham company flaxseed ground?
24 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in thomas brothers ham company flaxseed ground?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy610 kcal
Protein24 g
Total lipid (fat)42.4 g
Carbohydrate, by difference0.04 g
Fiber, total dietary34.4 g
Total Sugars1.6 g
Calcium, Ca248 mg
Iron, Fe7.8 mg
Sodium, Na42 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2394846, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.