Thomas Brothers Ham Company flaxseed ground

USDA name: Flaxseed ground

Brandedby Thomas Brothers Ham Company

763 calories in 4.5 onz (125 g). Per 100 g, protein: 24 g, carbohydrates: 0.04 g, fat: 42.4 g.

Serving
1
= 125 g
763KCAL

Thomas Brothers Ham Company flaxseed ground, 4.5 onz (125 g)

763 calories

Protein
30 g
Carbs
0.05 g
Fat
53 g
Fiber
43 g
Sugars
2 g

Nutrition Facts

Serving size4.5 onz (125 g)
Amount per serving
Calories763
% Daily Value*
Total Fat 53 g68%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 52.5 mg2%
Total Carbohydrate 0.05 g0%
Dietary Fiber 43 g154%
Total Sugars 2 g
Protein 30 g
Calcium 310 mg24%
Iron 9.7 mg54%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron54% 9.7 mg
    • Calcium24% 310 mg
    • Sodium2% 52.5 mg

    Ingredients

    100% pure flaxseed

    Made by
    Thomas Brothers Ham Company
    Label serving
    4.5 onz
    Barcode (GTIN/UPC)
    074854374303
    Category
    Other Grains & Seeds
    Label updated
    2021-03-23

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 1,088 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 1 of 1,091 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 6 of 1,083 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 1 of 1,091 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 2 of 1,090 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 5 of 1,080 other records.

      leastmost

    Questions

    How many calories are in thomas brothers ham company flaxseed ground?
    4.5 onz (125 g): 763 calories; protein: 30 g, carbohydrates: 0.05 g, fat: 53 g.
    How much protein is in thomas brothers ham company flaxseed ground?
    24 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in thomas brothers ham company flaxseed ground?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy610 kcal
    Protein24 g
    Total lipid (fat)42.4 g
    Carbohydrate, by difference0.04 g
    Fiber, total dietary34.4 g
    Total Sugars1.6 g
    Calcium, Ca248 mg
    Iron, Fe7.8 mg
    Sodium, Na42 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394846, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.