Cvs pharmacy cold milled ground flaxseeds

USDA name: Cold milled ground flaxseeds

Brandedby Cvs Pharmacy, Inc.

70 calories in 2 Tbsp (14 g). 21.4 g protein, 35.7 g carbs and 35.7 g fat per 100 g.

Serving
1
= 14 g
70KCAL

Cvs pharmacy cold milled ground flaxseeds, 2 Tbsp (14 g)

70 calories

Protein
3 g
Carbs
5 g
Fat
5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Raw organic flaxseeds.

    Brand
    Cvs pharmacy
    Made by
    Cvs Pharmacy, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    050428470213
    Category
    Other Grains & Seeds
    Label updated
    2017-10-28

    How it compares

    Against the 1045 foods in Other Grains & Seeds, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 84%

      leastmost

    • Sodium

      Higher than 81%

      leastmost

    • Total fat

      Higher than 80%

      leastmost

    • Iron

      Higher than 78%

      leastmost

    Questions

    How many calories are in cvs pharmacy cold milled ground flaxseeds?
    2 Tbsp (14 g) has 70 calories, 3 g of protein, 5 g of carbohydrates and 5 g of fat.
    How much protein is in cvs pharmacy cold milled ground flaxseeds?
    21.4 g per 100 g, which is 17% of its calories.
    How many net carbs are in cvs pharmacy cold milled ground flaxseeds?
    7.1 g per 100 g: 35.7 g of carbohydrates minus 28.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy500 kcal
    Protein21.4 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary28.6 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe7.7 mg
    Sodium, Na36 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2096256, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.