The rustik oven cracked wheat sourdough bread, Cracked wheat sourdough

USDA name: Cracked wheat sourdough bread, Cracked wheat sourdough

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 slice (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.1 g, fat: 1.1 g.

Serving
1
= 45 g
110KCAL

The rustik oven cracked wheat sourdough bread, Cracked wheat sourdough, 1 slice (45 g)

110 calories

Protein
4 g
Carbs
23 g
Fat
0.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 5.8 mg0%
Iron 1.4 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Cracked wheat, Sourdough starter (wheat flour, Water), Salt, Cultured wheat flour.

Brand
The rustik oven
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073132031198
Category
Breads & Buns
Label updated
2022-11-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 30 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 25 of 9,892 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 95 of 10,061 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 15 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 247 of 10,001 other records.

    leastmost

Questions

How many calories are in the rustik oven cracked wheat sourdough bread, cracked wheat sourdough?
1 slice (45 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in the rustik oven cracked wheat sourdough bread, cracked wheat sourdough?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in the rustik oven cracked wheat sourdough bread, cracked wheat sourdough?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference51.1 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe3.1 mg
Potassium, K89 mg
Sodium, Na467 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388211, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.