Seattle sourdough baking company sourdough bread, Cracked wheat

USDA name: Sourdough bread, Cracked wheat

Brandedby United States Bakery

120 calories in 1 slice (49 g). Per 100 g, protein: 10.2 g, carbohydrates: 49 g, fat: 2 g.

Serving
1
= 49 g
120KCAL

Seattle sourdough baking company sourdough bread, Cracked wheat, 1 slice (49 g)

120 calories

Protein
5 g
Carbs
24 g
Fat
1.0 g
Fiber
0.98 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (49 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 5 g
Calcium 6.9 mg1%
Iron 1.0 mg6%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.0 mg
  • Potassium1% 40.2 mg
  • Calcium1% 6.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Crushed wheat, Vital wheat gluten, Contains 2% or less of each of the following: yeast, Salt, Vegetable oil (canola and/or soy), Distilled vinegar, Corn meal, Dough conditioners (ascorbic acid), Potassium sorbate (mold inhibitor), Calcium sulfate, Enzymes.

Brand
Seattle sourdough baking company
Made by
United States Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
072220101522
Category
Breads & Buns
Label updated
2018-02-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 42 of 9,892 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 56 of 10,061 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 14 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 11 of 10,035 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 23 of 10,028 other records.

    leastmost

Questions

How many calories are in seattle sourdough baking company sourdough bread, cracked wheat?
1 slice (49 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in seattle sourdough baking company sourdough bread, cracked wheat?
10.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in seattle sourdough baking company sourdough bread, cracked wheat?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy245 kcal
Protein10.2 g
Total lipid (fat)2 g
Carbohydrate, by difference49 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe2 mg
Potassium, K82 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433581, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.