Seattle sourdough baking company cracked wheat sourdough bread
USDA name: Cracked wheat sourdough bread
Brandedby American Bakers Cooperative
120 calories in 1 slice (49 g). Per 100 g, protein: 10.2 g, carbohydrates: 49 g, fat: 2 g.
Seattle sourdough baking company cracked wheat sourdough bread, 1 slice (49 g)
120 calories
- Protein
- 5 g
- Carbs
- 24 g
- Fat
- 1.0 g
- Fiber
- 0.98 g
- Sugars
- 0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron8% 1.4 mg
Little or none: Calcium.
Ingredients
Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin & folic acid), Water, Crushed wheat, Vital wheat gluten, Contains 2% or less of each of the following: yeast, Salt, Vegetable oil (canola and/or soy), Distilled vinegar, Corn meal, Dough conditioner (ascorbic acid), Potassium sorbate (mold inhibitor), Calcium sulfate, Enzymes.
- Brand
- Seattle sourdough baking company
- Made by
- American Bakers Cooperative
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 071025052633
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmostCalcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmostCalories
Lower than 78%
Same value as 56 of 10,061 other records.
leastmostTotal fat
Lower than 77%
Same value as 11 of 10,035 other records.
leastmostProtein
Higher than 72%
Same value as 23 of 10,028 other records.
leastmostFiber
Lower than 66%
Same value as 388 of 10,001 other records.
leastmost
Questions
- How many calories are in seattle sourdough baking company cracked wheat sourdough bread?
- 1 slice (49 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.0 g.
- How much protein is in seattle sourdough baking company cracked wheat sourdough bread?
- 10.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in seattle sourdough baking company cracked wheat sourdough bread?
- 47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- San luis sourdough sourdough cracked wheat bread, Sourdough cracked wheat
- The rustik oven cracked wheat sourdough bread, Cracked wheat sourdough
- Stone house bread cracked wheat sourdough bread
- Seattle sourdough baking company sourdough bread, Cracked wheat
- San luis sourdough sourdough cracked wheat sliced bread, Sourdough
- Brian's bread cracked wheat sourdough
All 19 reported nutrients, per 100 g+
| Energy | 245 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 49 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.9 mg |
| Sodium, Na | 429 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.35 mg |
| Niacin | 4.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081588, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.