How many calories are in san luis sourdough sourdough cracked wheat sliced bread, sourdough?

1 slice (28 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in san luis sourdough sourdough cracked wheat sliced bread, sourdough?

7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in san luis sourdough sourdough cracked wheat sliced bread, sourdough?

46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

San luis sourdough sourdough cracked wheat sliced bread, Sourdough

USDA name: Sourdough cracked wheat sliced bread, Sourdough

Brandedby Bimbo Bakeries Usa, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 0 g.

Serving

= 28 g

San luis sourdough sourdough cracked wheat sliced bread, Sourdough, 1 slice (28 g)

70 calories

Protein: 2 g
Carbs: 14 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 3.9 mg0%

Iron 0.8 mg4%

Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron4% 0.8 mg
Potassium1% 24.9 mg

Little or none: Calcium.

Ingredients

Unbleached enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sourdough starter (wheat flour, Water), Cracked wheat, Salt, Cultured wheat flour.

Brand: San luis sourdough
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 018537400002
Category: Breads & Buns
Label updated: 2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 94%
Same value as 561 of 10,035 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmost
Calcium
Lower than 81%
Same value as 42 of 9,892 other records.
leastmost
Protein
Lower than 79%
Same value as 479 of 10,028 other records.
leastmost
Calories
Lower than 67%
Same value as 754 of 10,061 other records.
leastmost
Fiber
Higher than 65%
Same value as 430 of 10,001 other records.
leastmost

Questions

How many calories are in san luis sourdough sourdough cracked wheat sliced bread, sourdough?: 1 slice (28 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in san luis sourdough sourdough cracked wheat sliced bread, sourdough?: 7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in san luis sourdough sourdough cracked wheat sliced bread, sourdough?: 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	250 kcal
Protein	7.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	50 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	14 mg
Iron, Fe	2.9 mg
Potassium, K	89 mg
Sodium, Na	464 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391718, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.