Brian's bread cracked wheat sourdough
USDA name: Cracked wheat sourdough
Brandedby Brian's Artisan Bread Co.
130 calories in 1 slice (49 g). Per 100 g, protein: 10.2 g, carbohydrates: 51 g, fat: 1 g.
Brian's bread cracked wheat sourdough, 1 slice (49 g)
130 calories
- Protein
- 5 g
- Carbs
- 25 g
- Fat
- 0.5 g
- Fiber
- 0.98 g
- Sugars
- 1.0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
- Riboflavin (B2)10% 0.14 mg
- Folate10% 40.2 µg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron8% 1.4 mg
Little or none: Calcium.
Ingredients
Unbleached enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamine, Riboflavin, Folic acid, Ascorbic acid), Water, Sourdough starter (a natural yeast), Cracked wheat, Salt.
- Brand
- Brian's bread
- Made by
- Brian's Artisan Bread Co.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 899207002050
- Category
- Breads & Buns
- Label updated
- 2018-01-19
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 90%
Same value as 4 of 10,035 other records.
leastmostCalcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmostSugars
Lower than 75%
Same value as 13 of 10,016 other records.
leastmostProtein
Higher than 72%
Same value as 23 of 10,028 other records.
leastmostFiber
Lower than 66%
Same value as 388 of 10,001 other records.
leastmostIron
Higher than 63%
Same value as 76 of 9,910 other records.
leastmost
Questions
- How many calories are in brian's bread cracked wheat sourdough?
- 1 slice (49 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 0.5 g.
- How much protein is in brian's bread cracked wheat sourdough?
- 10.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in brian's bread cracked wheat sourdough?
- 49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- San luis sourdough sourdough cracked wheat bread, Sourdough cracked wheat
- The rustik oven cracked wheat sourdough bread, Cracked wheat sourdough
- Seattle sourdough baking company cracked wheat sourdough bread
- Seattle sourdough baking company sourdough bread, Cracked wheat
- San luis sourdough sourdough cracked wheat sliced bread, Sourdough
- Stone house bread cracked wheat sourdough bread
All 18 reported nutrients, per 100 g+
| Energy | 265 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 51 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.9 mg |
| Sodium, Na | 469 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.28 mg |
| Niacin | 4.1 mg |
| Folate, total | 82 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938165, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.