The laughing cow spreadable cheese wedges, Light
USDA name: Spreadable cheese wedges, Light
Brandedby Bel Brands Usa Inc.
35 calories in 1 wedge (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 4.8 g, fat: 7.1 g.
Among the other records in Cheese, per 100 g: less total fat than 93%, and less calories than 90%.
The laughing cow spreadable cheese wedges, Light, 1 wedge (21 g)
35 calories
- Protein2 g23% of calories
- Carbs1.0 g11% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat1.5 g38% of calories
The nutrients listed account for 73% of the calories.
Nutrition Facts
Calories35
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041757015275 · We may earn a commission
Ingredients
[cheddar, Swiss, And semisoft cheese (pasteurized cultured part-skim milk and milk, Salt, Enzymes)], Whey, Ultrafiltered nonfat milk, Water, Sodium phosphate and sodium polyphosphate, Citric acid, Salt, Sodium citrate.
- Brand
- The laughing cow
- Made by
- Bel Brands Usa Inc.
- Label serving
- 1 wedge
- Barcode (GTIN/UPC)
- 041757015275
- Category
- Cheese
- Label updated
- 2018-06-19
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 93%
Same value as 14 of 16,767 other records.
leastmostCalories
Lower than 90%
Same value as 24 of 16,793 other records.
leastmostProtein
Lower than 88%
Same value as 16 of 16,747 other records.
leastmostSugars
Higher than 86%
Same value as 255 of 16,315 other records.
leastmostSodium
Higher than 78%
Same value as 172 of 16,740 other records.
leastmostCalcium
Lower than 71%
Same value as 9 of 16,627 other records.
leastmost
Questions
- How many calories are in the laughing cow spreadable cheese wedges, light?
- 1 wedge (21 g): 35 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 1.5 g.
- How much protein is in the laughing cow spreadable cheese wedges, light?
- 9.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in the laughing cow spreadable cheese wedges, light?
- 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kroger spreadable cheese wedges
- The laughing cow spreadable cheese wedges
- Dutch farms, Light pepper jack, Spreadable cheese wedges, Spreadable cheese wedges
- Good & gather swiss spreadable cheese wedges, Swiss
- The laughing cow creamy light spreadable cheese wedges
- The laughing cow creamy light spreadable cheese wedges
- The laughing cow creamy original spreadable cheese wedges
- Dofino creamy gourmet havarti spreadable cheese wedges, Creamy
All 14 reported nutrients, per 100 g+
| Energy | 167 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 381 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 857 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866441, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.