How many calories are in the laughing cow creamy original spreadable cheese wedges?

1 Wedge (19g): 45 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 3.5 g.

How much protein is in the laughing cow creamy original spreadable cheese wedges?

10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in the laughing cow creamy original spreadable cheese wedges?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The laughing cow creamy original spreadable cheese wedges

USDA name: Creamy original spreadable cheese wedges

Brandedby Bel Brands Usa Inc.

45 calories in 1 Wedge (19g). Per 100 g, protein: 10.5 g, carbohydrates: 5.3 g, fat: 18.4 g.

Serving

= 19 g

The laughing cow creamy original spreadable cheese wedges, 1 Wedge (19g)

45 calories

Protein: 2 g
Carbs: 1.0 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 Wedge (19g)

Amount per serving
Calories45

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 160 mg7%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 2.1 mcg10%

Calcium 99.9 mg8%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D10% 2.1 µg
Vitamin A10% 90.1 µg

minerals

% of the Daily Value in this serving

Calcium8% 99.9 mg
Sodium7% 160 mg

Little or none: Iron, Potassium.

Ingredients

Cheddar, Semisoft, And swiss cheese (pasteurized milk and part-skim milk, Cultures, Salt, Enzymes), Whey, Milk protein concentrate, Butter (cream), Water, Skim milk, Sodium polyphosphate, Less than 2% of each: tricalcium phosphate, Citric acid, Milk fat, Salt, Vitamins (cholecalciferol [vitamin d] and vitamin a acetate)

Brand: The laughing cow
Made by: Bel Brands Usa Inc.
Label serving: 1 Wedge (19g)
Barcode (GTIN/UPC): 0041757025410
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 88%
Same value as 269 of 16,346 other records.
leastmost
Calories
Lower than 86%
Same value as 39 of 16,834 other records.
leastmost
Protein
Lower than 85%
Same value as 52 of 16,789 other records.
leastmost
Total fat
Lower than 81%
Same value as 40 of 16,809 other records.
leastmost
Sodium
Higher than 78%
Same value as 13 of 16,782 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 227 of 16,708 other records.
leastmost

Questions

How many calories are in the laughing cow creamy original spreadable cheese wedges?: 1 Wedge (19g): 45 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 3.5 g.
How much protein is in the laughing cow creamy original spreadable cheese wedges?: 10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in the laughing cow creamy original spreadable cheese wedges?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	237 kcal
Protein	10.5 g
Total lipid (fat)	18.4 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Sugars, added	0 g
Calcium, Ca	526 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	842 mg
Vitamin A, RAE	474 µg
Vitamin D (D2 + D3)	11 µg
Fatty acids, total saturated	13.2 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674499, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.