How many calories are in dofino creamy gourmet havarti spreadable cheese wedges, creamy?

1 Wedge (19 g): 30 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 2 g.

How much protein is in dofino creamy gourmet havarti spreadable cheese wedges, creamy?

15.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in dofino creamy gourmet havarti spreadable cheese wedges, creamy?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dofino creamy gourmet havarti spreadable cheese wedges, Creamy

USDA name: Creamy gourmet havarti spreadable cheese wedges, Creamy

Brandedby Arla Foods, Inc.

30 calories in 1 Wedge (19 g). Per 100 g, protein: 15.8 g, carbohydrates: 5.3 g, fat: 10.5 g.

Serving

= 19 g

Dofino creamy gourmet havarti spreadable cheese wedges, Creamy, 1 Wedge (19 g)

30 calories

Protein: 3 g
Carbs: 1.0 g
Fat: 2 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 Wedge (19 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 250 mg11%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 60 mg5%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Calcium5% 60 mg

Little or none: Iron, Potassium.

Ingredients

Skim milk, Havarti cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Milk protein concentrate, Sodium phosphate, Salt, Lactic acid, Carrageenan, Sorbic acid (preservative), Locust bean gum, Potassium chloride.

Brand: Dofino
Made by: Arla Foods, Inc.
Label serving: 1 Wedge
Barcode (GTIN/UPC): 654858020231
Category: Cheese
Label updated: 2021-06-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 91%
Same value as 16 of 16,834 other records.
leastmost
Sodium
Higher than 91%
Same value as 88 of 16,782 other records.
leastmost
Total fat
Lower than 91%
Same value as 14 of 16,809 other records.
leastmost
Sugars
Higher than 88%
Same value as 269 of 16,346 other records.
leastmost
Calcium
Lower than 76%
Same value as 24 of 16,666 other records.
leastmost
Protein
Lower than 72%
Same value as 257 of 16,789 other records.
leastmost

Questions

How many calories are in dofino creamy gourmet havarti spreadable cheese wedges, creamy?: 1 Wedge (19 g): 30 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 2 g.
How much protein is in dofino creamy gourmet havarti spreadable cheese wedges, creamy?: 15.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in dofino creamy gourmet havarti spreadable cheese wedges, creamy?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	158 kcal
Protein	15.8 g
Total lipid (fat)	10.5 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Sugars, added	0 g
Calcium, Ca	316 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,316 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.3 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2177987, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.