Good & gather swiss spreadable cheese wedges, Swiss

USDA name: Swiss spreadable cheese wedges, Swiss

Brandedby Target Stores

40 calories in 1 wedge (19 g). Per 100 g, protein: 15.8 g, carbohydrates: 10.5 g, fat: 7.9 g.

Among the other records in Cheese, per 100 g: more potassium than 98%, and more sodium than 95%.

Compare with another food →

Serving
1
= 19 g
40KCAL
Where the calories come from

Good & gather swiss spreadable cheese wedges, Swiss, 1 wedge (19 g)

40 calories

  • Protein3 g30% of calories
  • Carbs2 g20% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.5 g34% of calories

The nutrients listed account for 84% of the calories.

Nutrition Facts

Serving size1 wedge (19 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 280 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium6% 80 mg
  • Potassium1% 69.9 mg

Little or none: Iron.

Ingredients

Reduced fat cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Skim milk, Milk protein concentrate, Natural swiss cheese flavor, Sodium phosphate, Salt, Sodium citrate, Carrageenan, Locust bean gum, Lactic acid, Potassium chloride, Natamycin (a natural mold inhibitor).

Brand
Good & gather
Made by
Target Stores
Label serving
1 wedge
Barcode (GTIN/UPC)
085239132876
Category
Cheese
Label updated
2023-06-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 11 of 8,579 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 20 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 42 of 16,767 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 161 of 16,668 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 7 of 16,793 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 269 of 16,315 other records.

    leastmost

Questions

How many calories are in good & gather swiss spreadable cheese wedges, swiss?
1 wedge (19 g): 40 calories; protein: 3 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in good & gather swiss spreadable cheese wedges, swiss?
15.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in good & gather swiss spreadable cheese wedges, swiss?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein15.8 g
Total lipid (fat)7.9 g
Carbohydrate, by difference10.5 g
Fiber, total dietary0 g
Total Sugars5.3 g
Sugars, added0 g
Calcium, Ca421 mg
Iron, Fe0 mg
Potassium, K368 mg
Sodium, Na1,474 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605973, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.