The laughing cow, Cream cheese spread, Garden vegetable, Garden vegetable
Brandedby Bel Brands Usa Inc.
45 calories in 1 wedge (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 4.8 g, fat: 19.1 g.
Among the other records in Cheese, per 100 g: less protein than 88%, and less calories than 88%.
The laughing cow, Cream cheese spread, Garden vegetable, Garden vegetable, 1 wedge (21 g)
45 calories
- Protein2 g17% of calories
- Carbs1.0 g8% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat4 g75% of calories
Nutrition Facts
Calories45
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041757014452 · We may earn a commission
Ingredients
Pasteurized milk and cream, Ultrafiltered nonfat milk, Less than 2% of red pepper, Carrot, Onion, Celery, Parsley, Green pepper, Cheese culture, Carob bean gum, Xanthan gum, Guar gum, Salt, Carrageenan, Calcium phosphate, Citric acid, Sodium phosphate, Sodium polyphosphate, Modified food starch.
- Brand
- The laughing cow
- Made by
- Bel Brands Usa Inc.
- Label serving
- 1 wedge
- Barcode (GTIN/UPC)
- 041757014452
- Category
- Cheese
- Label updated
- 2019-12-03
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 88%
Same value as 16 of 16,747 other records.
leastmostCalories
Lower than 88%
Same value as 167 of 16,793 other records.
leastmostSugars
Higher than 86%
Same value as 255 of 16,315 other records.
leastmostTotal fat
Lower than 80%
Same value as 38 of 16,767 other records.
leastmostCalcium
Lower than 68%
Same value as 80 of 16,627 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 299 of 16,668 other records.
leastmost
Questions
- How many calories are in the laughing cow, cream cheese spread, garden vegetable, garden vegetable?
- 1 wedge (21 g): 45 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 4 g.
- How much protein is in the laughing cow, cream cheese spread, garden vegetable, garden vegetable?
- 9.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in the laughing cow, cream cheese spread, garden vegetable, garden vegetable?
- 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- The laughing cow, Blue cheese wedges
- The laughing cow creamy cheese cups
- The laughing cow spreadable cheese wedges
- The laughing cow, Mini babybel, Semisoft cheddar cheeses
- The laughing cow creamy swiss, French onion
- The laughing cow spreadable cheese wedges, Light
- The laughing cow original spreadable cheese, Original
- The laughing cow creamy light spreadable cheese wedges
All 14 reported nutrients, per 100 g+
| Energy | 214 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 19.1 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 476 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 714 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 476 iu |
| Fatty acids, total saturated | 11.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 48 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850403, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.