The good bean chickpeas, Sweet cinnamon

USDA name: Chickpeas, Sweet cinnamon

Brandedby The Good Bean, Llc

120 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 64.3 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

The good bean chickpeas, Sweet cinnamon, 1 onz (28 g)

120 calories

Protein
5 g
Carbs
18 g
Fat
3 g
Fiber
5 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 102 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 102 mg

    Little or none: Calcium.

    Ingredients

    Roasted chickpeas, Evaporated cane juice, Expeller pressed safflower or sunflower oil, Gum arabic, Cinnamon, Coarse salt, Natural flavors, Natural vitamin e.

    Brand
    The good bean
    Made by
    The Good Bean, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    856651002098
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-21

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 115 of 11,771 other records.

      leastmost

    • Sugars

      Higher than 97%

      Same value as 34 of 11,756 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 112 of 11,637 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 182 of 11,758 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 180 of 11,779 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 476 of 11,795 other records.

      leastmost

    Questions

    How many calories are in the good bean chickpeas, sweet cinnamon?
    1 onz (28 g): 120 calories; protein: 5 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in the good bean chickpeas, sweet cinnamon?
    17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in the good bean chickpeas, sweet cinnamon?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein17.9 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary17.9 g
    Fiber, soluble1 g
    Fiber, insoluble17 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na364 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904043, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.