The good bean chickpeas, Sweet cinnamon

USDA name: Chickpeas, Sweet cinnamon

Brandedby The Good Bean, Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 64.3 g, fat: 10.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 98%, and more sugars than 97%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

The good bean chickpeas, Sweet cinnamon, 1 oz (28 g)

120 calories

  • Protein5 g17% of calories
  • Carbs18 g61% of calories

    incl. 5 g fiber · 6 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 102 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 856651002098 · We may earn a commission

Ingredients

Roasted chickpeas, Evaporated cane juice, Expeller pressed safflower or sunflower oil, Gum arabic, Cinnamon, Coarse salt, Natural flavors, Natural vitamin e.

Brand
The good bean
Made by
The Good Bean, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
856651002098
Category
Chips, Pretzels & Snacks
Label updated
2018-01-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 115 of 11,712 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 33 of 11,698 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 110 of 11,583 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 179 of 11,721 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 6 of 11,719 other records.

    leastmost

Questions

How many calories are in the good bean chickpeas, sweet cinnamon?
1 oz (28 g): 120 calories; protein: 5 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in the good bean chickpeas, sweet cinnamon?
17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in the good bean chickpeas, sweet cinnamon?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein17.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference64.3 g
Fiber, total dietary17.9 g
Fiber, soluble1 g
Fiber, insoluble17 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904043, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.