Pereg chickpea

USDA name: Chickpea

Brandedby Coast to Coast Produce

364 calories in 100 g. Per 100 g, protein: 19 g, carbohydrates: 61 g, fat: 6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less sodium than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 100 g
364KCAL
Where the calories come from

Pereg chickpea, 100 g

364 calories

  • Protein19 g20% of calories
  • Carbs61 g65% of calories

    incl. 17 g fiber · 11 g sugars

  • Fat6 g14% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories364
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 24 mg1%
Total Carbohydrate 61 g22%
Dietary Fiber 17 g61%
Total Sugars 11 g
Protein 19 g
Calcium 100 mg8%
Iron 6.1 mg34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 813568002436 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron34% 6.1 mg
  • Calcium8% 100 mg
  • Sodium1% 24 mg

Ingredients

Chickpeas (gluten free).

Brand
Pereg
Made by
Coast to Coast Produce
Label serving
100 g
Barcode (GTIN/UPC)
813568002436
Category
Chips, Pretzels & Snacks
Label updated
2018-03-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 2 of 11,719 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 0 of 11,712 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 10 of 11,737 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 11,583 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 11,699 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 11,698 other records.

    leastmost

Questions

How many calories are in pereg chickpea?
100 g: 364 calories; protein: 19 g, carbohydrates: 61 g, fat: 6 g.
How much protein is in pereg chickpea?
19 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in pereg chickpea?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy364 kcal
Protein19 g
Total lipid (fat)6 g
Carbohydrate, by difference61 g
Fiber, total dietary17 g
Total Sugars11 g
Calcium, Ca100 mg
Iron, Fe6.1 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU50 iu
Fatty acids, total saturated1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.