How many calories are in pereg chickpea?

100 grm (100 g): 364 calories; protein: 19 g, carbohydrates: 61 g, fat: 6 g.

How much protein is in pereg chickpea?

19 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in pereg chickpea?

44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pereg chickpea

USDA name: Chickpea

Brandedby Coast to Coast Produce

364 calories in 100 grm (100 g). Per 100 g, protein: 19 g, carbohydrates: 61 g, fat: 6 g.

Serving

= 100 g

Pereg chickpea, 100 grm

364 calories

Protein: 19 g
Carbs: 61 g
Fat: 6 g
Fiber: 17 g
Sugars: 11 g

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories364

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Cholesterol 0 mg0%

Sodium 24 mg1%

Total Carbohydrate 61 g22%

Dietary Fiber 17 g61%

Total Sugars 11 g

Protein 19 g

Calcium 100 mg8%

Iron 6.1 mg34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron34% 6.1 mg
Calcium8% 100 mg
Sodium1% 24 mg

Ingredients

Chickpeas (gluten free).

Brand: Pereg
Made by: Coast to Coast Produce
Label serving: 100 grm
Barcode (GTIN/UPC): 813568002436
Category: Chips, Pretzels & Snacks
Label updated: 2018-03-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 2 of 11,778 other records.
leastmost
Fiber
Higher than 98%
Same value as 0 of 11,771 other records.
leastmost
Calories
Lower than 96%
Same value as 10 of 11,795 other records.
leastmost
Iron
Higher than 96%
Same value as 0 of 11,637 other records.
leastmost
Protein
Higher than 96%
Same value as 0 of 11,758 other records.
leastmost
Sugars
Higher than 94%
Same value as 0 of 11,756 other records.
leastmost

Questions

How many calories are in pereg chickpea?: 100 grm (100 g): 364 calories; protein: 19 g, carbohydrates: 61 g, fat: 6 g.
How much protein is in pereg chickpea?: 19 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in pereg chickpea?: 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	364 kcal
Protein	19 g
Total lipid (fat)	6 g
Carbohydrate, by difference	61 g
Fiber, total dietary	17 g
Total Sugars	11 g
Calcium, Ca	100 mg
Iron, Fe	6.1 mg
Sodium, Na	24 mg
Vitamin C, total ascorbic acid	3.6 mg
Vitamin A, IU	50 iu
Fatty acids, total saturated	1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.