How many calories are in the good bean, bean chips, sea salt, sea salt?

1 oz (28 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 6 g.

How much protein is in the good bean, bean chips, sea salt, sea salt?

14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in the good bean, bean chips, sea salt, sea salt?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The good bean, Bean chips, Sea salt, Sea salt

Brandedby The Good Bean, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 92%, and more protein than 91%.

Compare with another food →

Serving

= 28 g

Where the calories come from

The good bean, Bean chips, Sea salt, Sea salt, 1 oz (28 g)

130 calories

Protein4 g12% of calories
Carbs15 g46% of calories
incl. 3 g fiber · 2 g sugars
Fat6 g42% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 4 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

The good bean protein blend (chickpeas, Navy beans, Red lentils, Pea protein isolate), Brown rice, Tapioca starch, Expeller-pressed safflower oil, Sweet potatoes, Quinoa, Sea salt

Brand: The good bean
Made by: The Good Bean, Llc
Label serving: 1 oz
Barcode (GTIN/UPC): 856651007017
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 92%
Same value as 399 of 11,712 other records.
leastmost
Protein
Higher than 91%
Same value as 276 of 11,699 other records.
leastmost
Sugars
Higher than 79%
Same value as 1,302 of 11,698 other records.
leastmost
Calories
Lower than 73%
Same value as 995 of 11,737 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 1,883 of 11,715 other records.
leastmost
Total fat
Lower than 69%
Same value as 878 of 11,721 other records.
leastmost

Questions

How many calories are in the good bean, bean chips, sea salt, sea salt?: 1 oz (28 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in the good bean, bean chips, sea salt, sea salt?: 14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in the good bean, bean chips, sea salt, sea salt?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	464 kcal
Protein	14.3 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	10.7 g
Total Sugars	7.1 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	536 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,786 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882493, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.