The good bean, Bean chips, Sea salt, Sea salt

Brandedby The Good Bean, Llc

130 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

The good bean, Bean chips, Sea salt, Sea salt, 1 onz (28 g)

130 calories

Protein
4 g
Carbs
15 g
Fat
6 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    The good bean protein blend (chickpeas, Navy beans, Red lentils, Pea protein isolate), Brown rice, Tapioca starch, Expeller-pressed safflower oil, Sweet potatoes, Quinoa, Sea salt

    Brand
    The good bean
    Made by
    The Good Bean, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    856651007017
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-21

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 406 of 11,771 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 279 of 11,758 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 1,307 of 11,756 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 998 of 11,795 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1,884 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 880 of 11,779 other records.

      leastmost

    Questions

    How many calories are in the good bean, bean chips, sea salt, sea salt?
    1 onz (28 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 6 g.
    How much protein is in the good bean, bean chips, sea salt, sea salt?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in the good bean, bean chips, sea salt, sea salt?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary10.7 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,786 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882493, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.