The good bean crispy crunchy chickpeas!

USDA name: Crispy crunchy chickpeas!

Brandedby The Good Bean, Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 64.3 g, fat: 10.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 98%, and more iron than 94%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

The good bean crispy crunchy chickpeas!, 1 oz (28 g)

120 calories

  • Protein5 g17% of calories
  • Carbs18 g61% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 185 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856651002012 · We may earn a commission

Ingredients

Roasted chickpeas, Expeller pressed safflower or sunflower oil, Coarse salt, Natural vitamin e.

Brand
The good bean
Made by
The Good Bean, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
856651002012
Category
Chips, Pretzels & Snacks
Label updated
2018-01-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 115 of 11,712 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 110 of 11,583 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 179 of 11,721 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,737 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

Questions

How many calories are in the good bean crispy crunchy chickpeas!?
1 oz (28 g): 120 calories; protein: 5 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in the good bean crispy crunchy chickpeas!?
17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in the good bean crispy crunchy chickpeas!?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein17.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference64.3 g
Fiber, total dietary17.9 g
Fiber, soluble1 g
Fiber, insoluble17 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na661 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022853, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.