The cookie department protein cookie, Peanut butter

USDA name: Protein cookie, Peanut butter

Brandedby The Cookie Department

190 calories in 1 cookies (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 53.5 g, fat: 20.9 g.

Serving
1
= 43 g
190KCAL

The cookie department protein cookie, Peanut butter, 1 cookies (43 g)

190 calories

Protein
5 g
Carbs
23 g
Fat
9 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1 cookies (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 130 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Unbleached flour (hard red winter wheat, Absorbic acid, Enrichments), Natural crunchy peanut butter (unsalted peanuts), Brown sugar, Unsalted butter (cream), Evaporated cane sugar, Caramel bits (sugar, Corn syrup, Liquid sugar, Skim milk, Palm oil, Butter, Salt, Mono and diglycerides, Natural flavor, Soy lecithin), Fresh whole egg, Protein whey powder, Pure vanilla extract, Sea salt, Baking soda, Baking powder

    Brand
    The cookie department
    Made by
    The Cookie Department
    Label serving
    1 cookies
    Barcode (GTIN/UPC)
    853245002298
    Category
    Cookies & Biscuits
    Label updated
    2021-06-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 1 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 4 of 13,021 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 38 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 101 of 12,607 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 33 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 12 of 13,055 other records.

      leastmost

    Questions

    How many calories are in the cookie department protein cookie, peanut butter?
    1 cookies (43 g): 190 calories; protein: 5 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in the cookie department protein cookie, peanut butter?
    11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in the cookie department protein cookie, peanut butter?
    51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy442 kcal
    Protein11.6 g
    Total lipid (fat)20.9 g
    Carbohydrate, by difference53.5 g
    Fiber, total dietary2.3 g
    Fiber, soluble0 g
    Total Sugars34.9 g
    Calcium, Ca47 mg
    Iron, Fe0.84 mg
    Sodium, Na302 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.3 g
    Fatty acids, total trans0 g
    Cholesterol70 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899685, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.