The cookie department protein cookie, Peanut butter

USDA name: Protein cookie, Peanut butter

Brandedby The Cookie Department

190 calories in 1 cookies (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 53.5 g, fat: 20.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 95%, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 43 g
190KCAL
Where the calories come from

The cookie department protein cookie, Peanut butter, 1 cookies (43 g)

190 calories

  • Protein5 g10% of calories
  • Carbs23 g48% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving size1 cookies (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 130 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 853245002298 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Unbleached flour (hard red winter wheat, Absorbic acid, Enrichments), Natural crunchy peanut butter (unsalted peanuts), Brown sugar, Unsalted butter (cream), Evaporated cane sugar, Caramel bits (sugar, Corn syrup, Liquid sugar, Skim milk, Palm oil, Butter, Salt, Mono and diglycerides, Natural flavor, Soy lecithin), Fresh whole egg, Protein whey powder, Pure vanilla extract, Sea salt, Baking soda, Baking powder

Brand
The cookie department
Made by
The Cookie Department
Label serving
1 cookies
Barcode (GTIN/UPC)
853245002298
Category
Cookies & Biscuits
Label updated
2021-06-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 1 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 12,860 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 36 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 101 of 12,454 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 33 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 12 of 12,894 other records.

    leastmost

Questions

How many calories are in the cookie department protein cookie, peanut butter?
1 cookies (43 g): 190 calories; protein: 5 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in the cookie department protein cookie, peanut butter?
11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in the cookie department protein cookie, peanut butter?
51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy442 kcal
Protein11.6 g
Total lipid (fat)20.9 g
Carbohydrate, by difference53.5 g
Fiber, total dietary2.3 g
Fiber, soluble0 g
Total Sugars34.9 g
Calcium, Ca47 mg
Iron, Fe0.84 mg
Sodium, Na302 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.3 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899685, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.