Equate protein cookies, Snickerdoodle

USDA name: Protein cookies, Snickerdoodle

Brandedby Wal-Mart Stores, Inc.

200 calories in 0.5 cookie (46 g). Per 100 g, protein: 23.9 g, carbohydrates: 45.6 g, fat: 17.4 g.

Serving
1
= 46 g
200KCAL

Equate protein cookies, Snickerdoodle, 0.5 cookie (46 g)

200 calories

Protein
11 g
Carbs
21 g
Fat
8 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size0.5 cookie (46 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 12 g24%
Protein 11 g
Calcium 69.9 mg5%
Iron 0.4 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium5% 69.9 mg
  • Potassium3% 140 mg
  • Iron2% 0.4 mg

Ingredients

Whey protein concentrate (whey protein concentrate, Soy lecithin), Sugar, Vegetable shortening (palm oil and soybean oil with propylene glycol monoesters, Mono- and diglycerides, Soy lecithin), Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Invert sugar, Water, Egg powder (whole egg, Corn syrup, Salt, Soy lecithin), Corn syrup, Dextrose, Nonfat dry milk, Cream of tartar (potassium bitartrate), Cinnamon, Natural vanilla flavor, Sodium bicarbonate, Salt, Baking soda.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
0.5 cookie
Barcode (GTIN/UPC)
681131015851
Category
Cookies & Biscuits
Label updated
2018-07-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 13,044 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 4 of 12,607 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 0 of 13,021 other records.

    leastmost
  • Potassium

    Higher than 93%

    Same value as 4 of 6,714 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 1 of 12,729 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 45 of 13,068 other records.

    leastmost

Questions

How many calories are in equate protein cookies, snickerdoodle?
0.5 cookie (46 g): 200 calories; protein: 11 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in equate protein cookies, snickerdoodle?
23.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in equate protein cookies, snickerdoodle?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy435 kcal
Protein23.9 g
Total lipid (fat)17.4 g
Carbohydrate, by difference45.6 g
Fiber, total dietary0 g
Total Sugars34.8 g
Sugars, added26.1 g
Calcium, Ca152 mg
Iron, Fe0.87 mg
Potassium, K304 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322003, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.