Quest protein cookie, Oatmeal raisin

USDA name: Protein cookie, Oatmeal raisin

Brandedby Quest Nutrition, Llc

250 calories in 1 cookie (63 g). Per 100 g, protein: 23.8 g, carbohydrates: 39.7 g, fat: 22.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 63 g
250KCAL
Where the calories come from

Quest protein cookie, Oatmeal raisin, 1 cookie (63 g)

250 calories

  • Protein15 g21% of calories
  • Carbs25 g35% of calories

    incl. 12 g fiber · 3 g sugars

  • Fat14 g44% of calories

Nutrition Facts

Serving size1 cookie (63 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 220 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 12 g43%
Total Sugars 3 g
Protein 15 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 888849006069 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 220 mg
  • Iron2% 0.36 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate), Soluble corn fiber, Butter (cream), Palm oil, Raisins, Erythritol, Oats, Natural flavors, Calcium caseinate, Water. Contains less than 2% of the following: cinnamon, Sunflower lecithin, Sea salt, Baking soda, Xanthan gum, Steviol glycosides (stevia), Peanuts.

Brand
Quest
Made by
Quest Nutrition, Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
888849006069
Category
Cookies & Biscuits
Label updated
2019-03-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 12,742 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 4 of 12,884 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 2 of 12,454 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 1 of 12,866 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 8 of 12,907 other records.

    leastmost

Questions

How many calories are in quest protein cookie, oatmeal raisin?
1 cookie (63 g): 250 calories; protein: 15 g, carbohydrates: 25 g, fat: 14 g.
How much protein is in quest protein cookie, oatmeal raisin?
23.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in quest protein cookie, oatmeal raisin?
20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy397 kcal
Protein23.8 g
Total lipid (fat)22.2 g
Carbohydrate, by difference39.7 g
Fiber, total dietary19 g
Total Sugars4.8 g
Calcium, Ca238 mg
Iron, Fe0.57 mg
Sodium, Na349 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU476 iu
Fatty acids, total saturated12.7 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284104, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.