The bread shed soft dinner rolls

USDA name: Soft dinner rolls

Brandedby Starbread Baking Co Llp

210 calories in 1 bun (71 g). Per 100 g, protein: 7 g, carbohydrates: 43.7 g, fat: 9.9 g.

Among the other records in Breads & Buns, per 100 g: more total fat than 89%, and less carbohydrates than 86%.

Compare with another food →

Serving
1
= 71 g
210KCAL
Where the calories come from

The bread shed soft dinner rolls, 1 bun (71 g)

210 calories

  • Protein5 g10% of calories
  • Carbs31 g60% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size1 bun (71 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 350 mg15%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 855095003296 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached enriched wheat flour (malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Butter, Honey, Salt, Yeast.

Brand
The bread shed
Made by
Starbread Baking Co Llp
Label serving
1 bun
Barcode (GTIN/UPC)
855095003296
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 0 of 9,997 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 5 of 9,991 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 197 of 9,963 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 11 of 9,990 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 35 of 10,024 other records.

    leastmost
  • Calcium

    Lower than 74%

    Same value as 41 of 9,873 other records.

    leastmost

Questions

How many calories are in the bread shed soft dinner rolls?
1 bun (71 g): 210 calories; protein: 5 g, carbohydrates: 31 g, fat: 7 g.
How much protein is in the bread shed soft dinner rolls?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in the bread shed soft dinner rolls?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy296 kcal
Protein7 g
Total lipid (fat)9.9 g
Carbohydrate, by difference43.7 g
Fiber, total dietary1.4 g
Total Sugars5.6 g
Calcium, Ca28 mg
Iron, Fe2.5 mg
Sodium, Na493 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU282 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.