The bread shed soft dinner rolls

USDA name: Soft dinner rolls

Brandedby Starbread Baking Co Llp

210 calories in 1 bun (71 g). Per 100 g, protein: 7 g, carbohydrates: 43.7 g, fat: 9.9 g.

Serving
1
= 71 g
210KCAL

The bread shed soft dinner rolls, 1 bun (71 g)

210 calories

Protein
5 g
Carbs
31 g
Fat
7 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (71 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 350 mg15%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached enriched wheat flour (malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Butter, Honey, Salt, Yeast.

    Brand
    The bread shed
    Made by
    Starbread Baking Co Llp
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    855095003296
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 0 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 5 of 10,029 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 198 of 10,001 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 11 of 10,028 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 35 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 41 of 9,892 other records.

      leastmost

    Questions

    How many calories are in the bread shed soft dinner rolls?
    1 bun (71 g): 210 calories; protein: 5 g, carbohydrates: 31 g, fat: 7 g.
    How much protein is in the bread shed soft dinner rolls?
    7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in the bread shed soft dinner rolls?
    42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy296 kcal
    Protein7 g
    Total lipid (fat)9.9 g
    Carbohydrate, by difference43.7 g
    Fiber, total dietary1.4 g
    Total Sugars5.6 g
    Calcium, Ca28 mg
    Iron, Fe2.5 mg
    Sodium, Na493 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU282 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.