How many calories are in gonnella baking company soft dinner rolls?

1 roll (37 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 2.5 g.

How much protein is in gonnella baking company soft dinner rolls?

8.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in gonnella baking company soft dinner rolls?

54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gonnella Baking Company soft dinner rolls

USDA name: Soft dinner rolls

Brandedby Gonnella Baking Company

120 calories in 1 roll (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 56.8 g, fat: 6.8 g.

Serving

= 37 g

Gonnella Baking Company soft dinner rolls, 1 roll (37 g)

120 calories

Protein: 3 g
Carbs: 21 g
Fat: 2.5 g
Fiber: 1.0 g
Sugars: 3 g

Nutrition Facts

Serving size1 roll (37 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 21 g8%

Dietary Fiber 1.0 g4%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 3 g

Calcium 79.9 mg6%

Iron 1.0 mg6%

Potassium 32.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Calcium6% 79.9 mg
Iron6% 1.0 mg
Potassium1% 32.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Soybean oil, Yeast, Contains less than 2% of salt, Mono- and diglycerides, Guar gum, Calcium carbonate, Datem, Dextrose, Lactic acid, Calcium lactate, Sodium stearoyl lactylate, Ascorbic acid, Wheat gluten, Enzymes, Calcium propionate (preservative).

Made by: Gonnella Baking Company
Label serving: 1 roll
Barcode (GTIN/UPC): 078296520021
Category: Breads & Buns
Label updated: 2021-03-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 4 of 9,892 other records.
leastmost
Calories
Higher than 88%
Same value as 10 of 10,061 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 12 of 10,029 other records.
leastmost
Total fat
Higher than 82%
Same value as 10 of 10,035 other records.
leastmost
Sugars
Higher than 81%
Same value as 25 of 10,016 other records.
leastmost
Sodium
Higher than 81%
Same value as 12 of 10,032 other records.
leastmost

Questions

How many calories are in gonnella baking company soft dinner rolls?: 1 roll (37 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in gonnella baking company soft dinner rolls?: 8.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in gonnella baking company soft dinner rolls?: 54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	324 kcal
Protein	8.1 g
Total lipid (fat)	6.8 g
Carbohydrate, by difference	56.8 g
Fiber, total dietary	2.7 g
Total Sugars	8.1 g
Sugars, added	8.1 g
Calcium, Ca	216 mg
Iron, Fe	2.7 mg
Potassium, K	89 mg
Sodium, Na	568 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953282, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.