Whole foods market soft dinner breads rolls

USDA name: Soft dinner breads rolls

Brandedby Harry's Farmers Market, Ltd.

130 calories in 1 roll (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.4 g, fat: 7.1 g.

Serving
1
= 42 g
130KCAL

Whole foods market soft dinner breads rolls, 1 roll (42 g)

130 calories

Protein
4 g
Carbs
22 g
Fat
3 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (42 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 4 g
Calcium 60.1 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium8% 180 mg
    • Calcium5% 60.1 mg

    Ingredients

    Unbleached/unbromated enriched spring wheat flour ((niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour), Filtered water, Rbst free unsalted butter, Evaporated cane juice, Cage free eggs, Nonfat dry milk (lactose), Yeast ((saccharomyces cerevisiae),Sorbitan monostearate, Ascorbic acid), Sea salt (yellow prussiate of soda), Natural dough conditioner (wheat flour, Malted barley flour, Ascorbic acid,Enzymes), Organic mold inhibitor (cultured organic unbleached wheat flour)

    Brand
    Whole foods market
    Made by
    Harry's Farmers Market, Ltd.
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    723055031248
    Category
    Breads & Buns
    Label updated
    2018-08-10

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 5 of 9,910 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 12 of 10,016 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 150 of 9,892 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 24 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 82 of 10,035 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 27 of 10,029 other records.

      leastmost

    Questions

    How many calories are in whole foods market soft dinner breads rolls?
    1 roll (42 g): 130 calories; protein: 4 g, carbohydrates: 22 g, fat: 3 g.
    How much protein is in whole foods market soft dinner breads rolls?
    9.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market soft dinner breads rolls?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy310 kcal
    Protein9.5 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference52.4 g
    Fiber, total dietary2.4 g
    Total Sugars9.5 g
    Calcium, Ca143 mg
    Iron, Fe6.4 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU238 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.