Capital baking company soft dinner pull-apart roll 8 pk artisan breads

USDA name: Soft dinner pull-apart roll 8 pk artisan breads

Brandedby Entertainment Production House Inc.

220 calories in 1 roll (74 g). Per 100 g, protein: 8.1 g, carbohydrates: 47.3 g, fat: 9.5 g.

Among the other records in Breads & Buns, per 100 g: less potassium than 91%, and more total fat than 89%.

Compare with another food →

Serving
1
= 74 g
220KCAL
Where the calories come from

Capital baking company soft dinner pull-apart roll 8 pk artisan breads, 1 roll (74 g)

220 calories

  • Protein6 g11% of calories
  • Carbs35 g62% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size1 roll (74 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 270 mg12%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 6 g
Calcium 10.4 mg1%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron11% 2 mg
  • Calcium1% 10.4 mg

Little or none: Potassium.

Ingredients

Bread flour (wheat flour and malted barley flour enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Filtered water, Liquid whole eggs, Soybean oil, Extra fine granulated sugar, Salt, Yeast, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Enzymes), Dough improver (wheat flour, Enzymes, Tricalcium phosphate).

Brand
Capital baking company
Made by
Entertainment Production House Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
040232263552
Category
Breads & Buns
Label updated
2018-09-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 2 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 197 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 21 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 42 of 9,873 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 27 of 10,024 other records.

    leastmost

Questions

How many calories are in capital baking company soft dinner pull-apart roll 8 pk artisan breads?
1 roll (74 g): 220 calories; protein: 6 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in capital baking company soft dinner pull-apart roll 8 pk artisan breads?
8.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in capital baking company soft dinner pull-apart roll 8 pk artisan breads?
45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy297 kcal
Protein8.1 g
Total lipid (fat)9.5 g
Carbohydrate, by difference47.3 g
Fiber, total dietary1.4 g
Total Sugars6.8 g
Sugars, added6.8 g
Calcium, Ca14 mg
Iron, Fe2.7 mg
Potassium, K0 mg
Sodium, Na365 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956217, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.