Aunt millie's soft hawaiian dinner rolls, Hawaiian
USDA name: Soft hawaiian dinner rolls, Hawaiian
Brandedby Perfection Bakeries, Inc.
100 calories in 1 roll (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 3.8 g.
Aunt millie's soft hawaiian dinner rolls, Hawaiian, 1 roll (40 g)
100 calories
- Protein
- 4 g
- Carbs
- 20 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
- Riboflavin (B2)8% 0.1 mg
- Folate5% 18.4 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium6% 140 mg
- Iron6% 1 mg
- Calcium3% 36.8 mg
Little or none: Potassium.
Ingredients
Enriched flour [unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Sugar, Yeast, Wheat gluten, Sorghum extract, Soybean oil, Salt, Wheat protein isolate, Wheat starch, Calcium propionate (a preservative), Sodium stearoyl lactylate, Mono and di-glycerides, Yellow corn flour, Spice oils (turmeric and annatto) for coloring, Calcium sulfate, Vinegar, Dextrose, Modified corn starch, Natural and artificial flavor, Citric acid, Sodium alginate, Polysorbate 60, Ascorbic acid.
- Brand
- Aunt millie's
- Made by
- Perfection Bakeries, Inc.
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 071314043915
- Category
- Breads & Buns
- Label updated
- 2018-09-10
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 89%
Same value as 5 of 5,640 other records.
leastmostSugars
Higher than 88%
Same value as 72 of 10,016 other records.
leastmostSodium
Lower than 85%
Same value as 21 of 10,032 other records.
leastmostProtein
Higher than 68%
Same value as 385 of 10,028 other records.
leastmostCalories
Lower than 67%
Same value as 754 of 10,061 other records.
leastmostIron
Lower than 64%
Same value as 159 of 9,910 other records.
leastmost
Questions
- How many calories are in aunt millie's soft hawaiian dinner rolls, hawaiian?
- 1 roll (40 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.
- How much protein is in aunt millie's soft hawaiian dinner rolls, hawaiian?
- 10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in aunt millie's soft hawaiian dinner rolls, hawaiian?
- 47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 10 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 2.5 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 10 g |
| Sugars, added | 10 g |
| Calcium, Ca | 92 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 25 mg |
| Sodium, Na | 350 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.25 mg |
| Niacin | 5 mg |
| Folate, total | 46 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475733, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.