The bakery muffins, Orange cranberry

USDA name: Muffins, Orange cranberry

Brandedby Wal-Mart Stores, Inc.

310 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 46.5 g, fat: 12.1 g.

Serving
1
= 99 g
310KCAL

The bakery muffins, Orange cranberry, 1 muffin (99 g)

310 calories

Protein
5 g
Carbs
46 g
Fat
12 g
Fiber
2 g
Sugars
27 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 320 mg14%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 5 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Enriched wheat flour (wheat flour, Ascorbic acid added as dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Sugar, Eggs, Cranberries, Soybean and/or canola oil, Water, Cultured buttermilk (cultured part-skim milk, Salt, Sodium citrate), Orange puree, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Dextrose, Whey (milk), Salt, Mono- and diglycerides, Egg whites, Sodium stearoyl lactylate, Xanthan gum, Cellulose gum, Natural flavor, Sodium bicarbonate, Citric acid, Soy lecithin.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
078742004624
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 13 of 1,459 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 5 of 2,725 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 23 of 2,715 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 139 of 2,713 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 4 of 2,723 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 20 of 2,685 other records.

    leastmost

Questions

How many calories are in the bakery muffins, orange cranberry?
1 muffin (99 g): 310 calories; protein: 5 g, carbohydrates: 46 g, fat: 12 g.
How much protein is in the bakery muffins, orange cranberry?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the bakery muffins, orange cranberry?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy313 kcal
Protein5 g
Total lipid (fat)12.1 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2 g
Total Sugars27.3 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na323 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU101 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905174, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.