Terrafina, Natural berri nutti-oxidant fruit & nut mix

Brandedby Terrafina Llc

140 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 97%, and more sugars than 80%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Terrafina, Natural berri nutti-oxidant fruit & nut mix, 1/4 cup (30 g)

140 calories

  • Protein3 g8% of calories
  • Carbs18 g46% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 3 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 847938023134 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Cranberries, Blueberries, Cherries, Black raisins, Almonds, Cashews, Walnuts, Sugar, Sunflower oil.

Brand
Terrafina
Made by
Terrafina Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
847938023134
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 32 of 10,713 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 266 of 21,051 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

Questions

How many calories are in terrafina, natural berri nutti-oxidant fruit & nut mix?
1/4 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in terrafina, natural berri nutti-oxidant fruit & nut mix?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in terrafina, natural berri nutti-oxidant fruit & nut mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars40 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051636, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.