Terrafina roasted unsalted pistachios

USDA name: Roasted unsalted pistachios

Brandedby Sport Dimension Inc.

190 calories in 1/2 cup 30g. Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 30 g.

Serving
1
= 30 g
190KCAL

Terrafina roasted unsalted pistachios, 1/2 cup 30g

190 calories

Protein
6 g
Carbs
9 g
Fat
9 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup 30g
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Dry roasted california pistachios

Brand
Terrafina
Made by
Sport Dimension Inc.
Label serving
1/2 cup 30g
Barcode (GTIN/UPC)
0847938073207
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 202 of 10,896 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

Questions

How many calories are in terrafina roasted unsalted pistachios?
1/2 cup 30g: 190 calories; protein: 6 g, carbohydrates: 9 g, fat: 9 g.
How much protein is in terrafina roasted unsalted pistachios?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in terrafina roasted unsalted pistachios?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars10 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624467, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.