Wonderful roasted unsalted get snackin' pistachios, Roasted unsalted

USDA name: Roasted unsalted get snackin' pistachios, Roasted unsalted

Brandedby Wonderful Pistachios & Almonds Llc

290 calories in 1/2 cup (50 g). Per 100 g, protein: 22 g, carbohydrates: 28 g, fat: 46 g.

Serving
1
= 50 g
290KCAL

Wonderful roasted unsalted get snackin' pistachios, Roasted unsalted, 1/2 cup (50 g)

290 calories

Protein
11 g
Carbs
14 g
Fat
23 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 11 g
Calcium 60 mg5%
Iron 2.7 mg15%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Potassium11% 520 mg
    • Calcium5% 60 mg

    Little or none: Sodium.

    Ingredients

    Ingredients: roasted pistachios.

    Brand
    Wonderful
    Made by
    Wonderful Pistachios & Almonds Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    014113913652
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-11-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 7 of 11,087 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 14 of 21,424 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 31 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 44 of 20,880 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 25 of 21,485 other records.

      leastmost

    Questions

    How many calories are in wonderful roasted unsalted get snackin' pistachios, roasted unsalted?
    1/2 cup (50 g): 290 calories; protein: 11 g, carbohydrates: 14 g, fat: 23 g.
    How much protein is in wonderful roasted unsalted get snackin' pistachios, roasted unsalted?
    22 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in wonderful roasted unsalted get snackin' pistachios, roasted unsalted?
    18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy580 kcal
    Protein22 g
    Total lipid (fat)46 g
    Carbohydrate, by difference28 g
    Fiber, total dietary10 g
    Total Sugars8 g
    Calcium, Ca120 mg
    Iron, Fe5.4 mg
    Potassium, K1,040 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2255114, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.