365 everyday value roasted & unsalted pistachios, Roasted & unsalted
USDA name: Roasted & unsalted pistachios, Roasted & unsalted
Brandedby Whole Foods Market, Inc.
160 calories in 1/4 Cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 46.4 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 99%, and more vitamin C than 95%.
365 everyday value roasted & unsalted pistachios, Roasted & unsalted, 1/4 Cup (28 g)
160 calories
- Protein6 g14% of calories
- Carbs8 g18% of calories
incl. 3 g fiber · 2 g sugars
- Fat13 g68% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482454845 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Potassium6% 290 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
Little or none: Sodium.
Ingredients
Pistachios (dry roasted)
- Brand
- 365 everyday value
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1/4 Cup
- Barcode (GTIN/UPC)
- 099482454845
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-10-26
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 19 of 11,002 other records.
leastmostVitamin C
Higher than 95%
Same value as 172 of 10,713 other records.
leastmostProtein
Higher than 81%
Same value as 1,577 of 21,139 other records.
leastmostCalcium
Higher than 81%
Same value as 805 of 20,613 other records.
leastmostFiber
Higher than 81%
Same value as 2,136 of 21,075 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmost
Questions
- How many calories are in 365 everyday value roasted & unsalted pistachios, roasted & unsalted?
- 1/4 Cup (28 g): 160 calories; protein: 6 g, carbohydrates: 8 g, fat: 13 g.
- How much protein is in 365 everyday value roasted & unsalted pistachios, roasted & unsalted?
- 21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in 365 everyday value roasted & unsalted pistachios, roasted & unsalted?
- 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Wonderful roasted unsalted no salt pistachios, Roasted unsalted
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- Shima Foods Consolidated, Inc. roasted unsalted pistachios, Roasted unsalted
All 17 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 46.4 g |
| Carbohydrate, by difference | 28.6 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 1,036 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 25 g |
| Fatty acids, total polyunsaturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2160460, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.