Terrafina roasted salty pistachios

USDA name: Roasted salty pistachios

Brandedby Sport Dimension Inc.

190 calories in 1/2 cup 30g. Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 93%, and more sodium than 89%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Terrafina roasted salty pistachios, 1/2 cup 30g

190 calories

  • Protein6 g13% of calories
  • Carbs9 g19% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat9 g43% of calories

The nutrients listed account for 74% of the calories.

Nutrition Facts

Serving size1/2 cup 30g
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 847938073214 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Dry roasted california pastachios, Salt

Brand
Terrafina
Made by
Sport Dimension Inc.
Label serving
1/2 cup 30g
Barcode (GTIN/UPC)
0847938073214
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 200 of 10,713 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 83 of 21,153 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 351 of 21,200 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 1,260 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

Questions

How many calories are in terrafina roasted salty pistachios?
1/2 cup 30g: 190 calories; protein: 6 g, carbohydrates: 9 g, fat: 9 g.
How much protein is in terrafina roasted salty pistachios?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in terrafina roasted salty pistachios?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars10 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Sodium, Na733 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624468, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.