Terrafina, Natural raw brazil nuts

Brandedby Terrafina Llc

210 calories in 6 pcs (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 8.8 g, fat: 61.8 g.

Serving
1
= 34 g
210KCAL

Terrafina, Natural raw brazil nuts, 6 pcs (34 g)

210 calories

Protein
4 g
Carbs
3 g
Fat
21 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size6 pcs (34 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 59.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 59.8 mg

    Little or none: Sodium.

    Ingredients

    Brazil nuts.

    Brand
    Terrafina
    Made by
    Terrafina Llc
    Label serving
    6 pcs
    Barcode (GTIN/UPC)
    847938003099
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 1 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 3 of 21,427 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 14 of 20,880 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 22 of 21,485 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in terrafina, natural raw brazil nuts?
    6 pcs (34 g): 210 calories; protein: 4 g, carbohydrates: 3 g, fat: 21 g.
    How much protein is in terrafina, natural raw brazil nuts?
    11.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in terrafina, natural raw brazil nuts?
    2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy618 kcal
    Protein11.8 g
    Total lipid (fat)61.8 g
    Carbohydrate, by difference8.8 g
    Fiber, total dietary5.9 g
    Total Sugars0 g
    Calcium, Ca176 mg
    Iron, Fe3.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048565, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.