Tender & delicious chicken breaded chicken breast fillets

USDA name: Breaded chicken breast fillets

Brandedby Entertainment Production House Inc.

249 calories in 4.5 oz (126 g). Per 100 g, protein: 15.1 g, carbohydrates: 11.1 g, fat: 10.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 93%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 126 g
249KCAL
Where the calories come from

Tender & delicious chicken breaded chicken breast fillets, 4.5 oz (126 g)

249 calories

  • Protein19 g31% of calories
  • Carbs14 g22% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat13 g47% of calories

Nutrition Facts

Serving size4.5 oz (126 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 500 mg22%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 19 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Contains up to 28.1% of a solution of water, Sugar, Salt, Sodium phosphates, Modified tapioca startch, Spice, Yeast extract, Carrageenan, Natural and artificial flavors, Maltodextrin, Sunflower lecithin, Gum arabic, Battered and breaded with: bleached wheat flour, Water, Wheat flour, Sugar, Salt, Modified food starch, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate, Ammonium bicarbonate), Yellow corn flour, Wheat gluten, Spices, Corn starch, Dextrose, Xanthan gum, Extractives of paprika. Breading set in vegetable oil.

Brand
Tender & delicious chicken
Made by
Entertainment Production House Inc.
Label serving
4.5 oz
Barcode (GTIN/UPC)
040232130724
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 4 of 4,548 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 4 of 4,539 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 4,552 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 30 of 4,519 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 12 of 4,556 other records.

    leastmost

Questions

How many calories are in tender & delicious chicken breaded chicken breast fillets?
4.5 oz (126 g): 249 calories; protein: 19 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in tender & delicious chicken breaded chicken breast fillets?
15.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in tender & delicious chicken breaded chicken breast fillets?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy198 kcal
Protein15.1 g
Total lipid (fat)10.3 g
Carbohydrate, by difference11.1 g
Fiber, total dietary0.8 g
Total Sugars5.6 g
Calcium, Ca16 mg
Iron, Fe0 mg
Sodium, Na397 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.