Tender & delicious chicken breaded chicken breast fillets

USDA name: Breaded chicken breast fillets

Brandedby Entertainment Production House Inc.

249 calories in 4.5 onz (126 g). Per 100 g, protein: 15.1 g, carbohydrates: 11.1 g, fat: 10.3 g.

Serving
1
= 126 g
249KCAL

Tender & delicious chicken breaded chicken breast fillets, 4.5 onz (126 g)

249 calories

Protein
19 g
Carbs
14 g
Fat
13 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size4.5 onz (126 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 500 mg22%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 19 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Calcium2% 20.2 mg

    Little or none: Iron.

    Ingredients

    Contains up to 28.1% of a solution of water, Sugar, Salt, Sodium phosphates, Modified tapioca startch, Spice, Yeast extract, Carrageenan, Natural and artificial flavors, Maltodextrin, Sunflower lecithin, Gum arabic, Battered and breaded with: bleached wheat flour, Water, Wheat flour, Sugar, Salt, Modified food starch, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate, Ammonium bicarbonate), Yellow corn flour, Wheat gluten, Spices, Corn starch, Dextrose, Xanthan gum, Extractives of paprika. Breading set in vegetable oil.

    Brand
    Tender & delicious chicken
    Made by
    Entertainment Production House Inc.
    Label serving
    4.5 onz
    Barcode (GTIN/UPC)
    040232130724
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 4 of 4,558 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 4 of 4,549 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 0 of 4,561 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 30 of 4,528 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 12 of 4,566 other records.

      leastmost

    Questions

    How many calories are in tender & delicious chicken breaded chicken breast fillets?
    4.5 onz (126 g): 249 calories; protein: 19 g, carbohydrates: 14 g, fat: 13 g.
    How much protein is in tender & delicious chicken breaded chicken breast fillets?
    15.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in tender & delicious chicken breaded chicken breast fillets?
    10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy198 kcal
    Protein15.1 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference11.1 g
    Fiber, total dietary0.8 g
    Total Sugars5.6 g
    Calcium, Ca16 mg
    Iron, Fe0 mg
    Sodium, Na397 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.