Member's mark breaded chicken breast fillet sandwich, Chicken

USDA name: Breaded chicken breast fillet sandwich, Chicken

Brandedby Wal-Mart Stores, Inc.

471 calories in 1 sandwich (193 g). Per 100 g, protein: 11.9 g, carbohydrates: 28.5 g, fat: 8.8 g.

Serving
1
= 193 g
471KCAL

Member's mark breaded chicken breast fillet sandwich, Chicken, 1 sandwich (193 g)

471 calories

Protein
23 g
Carbs
55 g
Fat
17 g
Fiber
1.9 g
Sugars
10 g

Nutrition Facts

Serving size1 sandwich (193 g)
Amount per serving
Calories
471
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 54 mg18%
Sodium 1,229 mg53%
Total Carbohydrate 55 g20%
Dietary Fiber 1.9 g7%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 23 g
Calcium 50.2 mg4%
Iron 3 mg17%
Potassium 361 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium53% 1,229 mg
  • Iron17% 3 mg
  • Potassium8% 361 mg
  • Calcium4% 50.2 mg

Ingredients

Ingredients: fully cooked boneless, Skinless breaded chicken breast fillet with rib meat (boneless, Skinless chicken breast with rib meat, Water, Contains 2% or less of: sugar, Salt, Modified food starch, Monosodium glutamate, Sodium phosphates, Garlic powder, Onion powder, Spices [including celery seed and dill], Natural flavor. Battered and breaded with: wheat flour, Water, Sugar, Salt, Dextrose, Contains 2% or less of: spices [including celery seed], Monosodium glutamate, Yeast extract, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Caramelized sugar, Corn starch, Disodium inosinate and disodium guanylate maltodextrin, Sodium diacetate, Natural flavor, Citric acid, Extractives of paprika. Breading set in vegetable oil), Bun (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Water, Soybean oil, Sugar, Contains 2% or less of: yeast [yeast, Sorbitan monostearate, Ascorbic acid added as a dough conditioner], Enriched wheat flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Natural cooked butter type flavor [maltodextrin, Gum arabic, Natural flavor, Sunflower oil], Refinery syrup, Corn syrup solids, Oat fiber, Monoglycerides, Calcium sulfate, Sodium stearoyl lactylate, Sodium alginate, Wheat starch, Ascorbic acid added as a dough conditioner, Enzymes, Organic maltodextrin, Natural honey flavor, Yeast, Xanthan gum).

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
078742321073
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-05-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 0 of 4,549 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 7 of 4,557 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 1 of 4,558 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 6 of 4,537 other records.

    leastmost
  • Protein

    Higher than 63%

    Same value as 2 of 4,561 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 1 of 4,562 other records.

    leastmost

Questions

How many calories are in member's mark breaded chicken breast fillet sandwich, chicken?
1 sandwich (193 g): 471 calories; protein: 23 g, carbohydrates: 55 g, fat: 17 g.
How much protein is in member's mark breaded chicken breast fillet sandwich, chicken?
11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in member's mark breaded chicken breast fillet sandwich, chicken?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy244 kcal
Protein11.9 g
Total lipid (fat)8.8 g
Carbohydrate, by difference28.5 g
Fiber, total dietary1 g
Total Sugars5.2 g
Sugars, added5.2 g
Calcium, Ca26 mg
Iron, Fe1.6 mg
Potassium, K187 mg
Sodium, Na637 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145307, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.