Foster farms lightly breaded chicken breast fillets with rib meat

USDA name: Lightly breaded chicken breast fillets with rib meat

Brandedby Foster Poultry Farms

160 calories in 1 fillet (84 g). Per 100 g, protein: 20.2 g, carbohydrates: 9.5 g, fat: 8.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 97%, and less carbohydrates than 86%.

Compare with another food →

Serving
1
= 84 g
160KCAL
Where the calories come from

Foster farms lightly breaded chicken breast fillets with rib meat, 1 fillet (84 g)

160 calories

  • Protein17 g42% of calories
  • Carbs8 g20% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size1 fillet (84 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 400 mg17%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Boneless skinless chicken breast with rib meat, Wheat flour, Chicken broth, Contains 2% or less of food starch, Salt, Yeast, Evaporated cane syrup, Yellow corn flour, Paprika and annatto extract, Spices, Natural flavors, Wheat gluten, Breading set in vegetable oil.

Brand
Foster farms
Made by
Foster Poultry Farms
Label serving
1 fillet
Barcode (GTIN/UPC)
075278995563
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 15 of 4,552 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 22 of 4,548 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 52 of 4,556 other records.

    leastmost

Questions

How many calories are in foster farms lightly breaded chicken breast fillets with rib meat?
1 fillet (84 g): 160 calories; protein: 17 g, carbohydrates: 8 g, fat: 7 g.
How much protein is in foster farms lightly breaded chicken breast fillets with rib meat?
20.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in foster farms lightly breaded chicken breast fillets with rib meat?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein20.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.86 mg
Sodium, Na476 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066977, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.