Pilgrim's breaded chicken breast fillets with rib meat, Breaded chicken

USDA name: Breaded chicken breast fillets with rib meat, Breaded chicken

Brandedby Pilgrim's Pride Corporation

230 calories in 4 onz (112 g). Per 100 g, protein: 17 g, carbohydrates: 16.1 g, fat: 7.1 g.

Serving
1
= 112 g
230KCAL

Pilgrim's breaded chicken breast fillets with rib meat, Breaded chicken, 4 onz (112 g)

230 calories

Protein
19 g
Carbs
18 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 840 mg37%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Iron6% 1.0 mg

Little or none: Calcium.

Ingredients

Breaded with: wheat flour, Salt, Spice, Whey, Garlic powder, Extractives of paprika, Spice extractives. Battered with: water, Wheat flour, Modified corn starch, Yellow corn flour, Salt, Spice, Whey, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Extractives of paprika, Spice extractives. Predusted with: wheat flour, Salt, Modified corn starch, Spices and spice extractives. Breading set in vegetable oil.

Brand
Pilgrim's
Made by
Pilgrim's Pride Corporation
Label serving
4 onz
Barcode (GTIN/UPC)
077013367321
Category
Frozen Dinners & Entrees
Label updated
2021-04-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 5,004 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 1 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 97%

    Same value as 131 of 4,977 other records.

    leastmost
  • Sugars

    Lower than 95%

    Same value as 231 of 5,000 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 11 of 5,006 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 21 of 5,005 other records.

    leastmost

Questions

How many calories are in pilgrim's breaded chicken breast fillets with rib meat, breaded chicken?
4 onz (112 g): 230 calories; protein: 19 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in pilgrim's breaded chicken breast fillets with rib meat, breaded chicken?
17 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in pilgrim's breaded chicken breast fillets with rib meat, breaded chicken?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy205 kcal
Protein17 g
Total lipid (fat)7.1 g
Carbohydrate, by difference16.1 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.89 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383053, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.