Taylor farms watermelon spears

USDA name: Watermelon spears

Brandedby Taylor Fresh Foods, Inc.

50 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 7.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 140 g
50KCAL
Where the calories come from

Taylor farms watermelon spears, 1 cup (140 g)

50 calories

  • Protein0.99 g8% of calories
  • Carbs11 g92% of calories

    incl. 0.98 g fiber · 9 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 0.98 g3%
Total Sugars 9 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Watermelon.

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030223082552
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-05-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 90 of 6,015 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 113 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 5 of 6,007 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 136 of 5,902 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

Questions

How many calories are in taylor farms watermelon spears?
1 cup (140 g): 50 calories; protein: 0.99 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in taylor farms watermelon spears?
0.71 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms watermelon spears?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy36 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0.7 g
Total Sugars6.4 g
Calcium, Ca0 mg
Iron, Fe0.26 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU536 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065297, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.