Taylor farms chopped kale blend
USDA name: Chopped kale blend
Brandedby Taylor Fresh Foods, Inc.
45 calories in 2 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.6 g, fat: 0.59 g.
Taylor farms chopped kale blend, 2 cup (85 g)
45 calories
- Protein
- 3 g
- Carbs
- 9 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories45
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K580% 696 µg
- Vitamin C113% 102 mg
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium8% 100 mg
- Sodium2% 34.9 mg
Ingredients
Kale.
- Brand
- Taylor farms
- Made by
- Taylor Fresh Foods, Inc.
- Label serving
- 2 cup
- Barcode (GTIN/UPC)
- 030223040699
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 94%
Same value as 31 of 3,289 other records.
leastmostCalcium
Higher than 92%
Same value as 77 of 5,880 other records.
leastmostSugars
Lower than 89%
Same value as 644 of 6,007 other records.
leastmostIron
Higher than 86%
Same value as 74 of 5,902 other records.
leastmostProtein
Higher than 84%
Same value as 281 of 6,092 other records.
leastmostTotal fat
Higher than 74%
Same value as 95 of 6,084 other records.
leastmost
Questions
- How many calories are in taylor farms chopped kale blend?
- 2 cup (85 g): 45 calories; protein: 3 g, carbohydrates: 9 g, fat: 0.5 g.
- How much protein is in taylor farms chopped kale blend?
- 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in taylor farms chopped kale blend?
- 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 0.59 g |
| Carbohydrate, by difference | 10.6 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 41 mg |
| Vitamin C, total ascorbic acid | 120 mg |
| Vitamin A, IU | 15,294 iu |
| Vitamin K (phylloquinone) | 819 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071613, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.