H-E-B backyard BBQ fresh blend of romaine lettuce, Kale, Broccoli, Red cabbage, Sweet carrots, Green onions, And savoy cabbage with ranch dressing, BBQ sauce, Crispy fried onions and bacon bits chopped salad kit, Backyard BBQ

USDA name: Backyard BBQ fresh blend of romaine lettuce, Kale, Broccoli, Red cabbage, Sweet carrots, Green onions, And savoy cabbage with ranch dressing, BBQ sauce, Crispy fried onions and bacon bits chopped salad kit, Backyard BBQ

Brandedby H E Butt Grocery Company

140 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 11 g, fat: 9 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more total fat than 89%, and more sodium than 86%.

Compare with another food →

Serving
1
= 100 g
140KCAL
Where the calories come from

H-E-B backyard BBQ fresh blend of romaine lettuce, Kale, Broccoli, Red cabbage, Sweet carrots, Green onions, And savoy cabbage with ranch dressing, BBQ sauce, Crispy fried onions and bacon bits chopped salad kit, Backyard BBQ, 1 cup (100 g)

140 calories

  • Protein3 g9% of calories
  • Carbs11 g32% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat9 g59% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 210 mg9%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Potassium6% 280 mg
  • Iron6% 1 mg
  • Calcium5% 60 mg

Ingredients

Romaine lettuce, Kale, Broccoli stalk, Ranch dressing (canola oil, Non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Apple cider vinegar, Water, Sugar, Egg yolk, Salt, Onion, Distilled vinegar, Green onion, Xanthan gum, Spice, Mustard flour, Guar gum), BBQ sauce (water, High fructose corn syrup, Tomato paste, Distilled vinegar, Molasses, Modified corn starch, Salt, Red chile pepper, Spice, Corn syrup, Natural smoke flavor, Chipotle peppers, Caramel color, Potassium sorbate and sodium benzoate added as preservatives, Capers, Dehydrated garlic, Sugar, Anchovies, Natural flavor, Tamarind, Dehydrated onion, Xanthan gum), Red cabbage, Crispy onions (onions, Pure vegetable oil [may contain one or more of the following: palm oil, Safflower, And/or mid oleic sunflower oil], Wheat flour), Carrot, Green onion, Savoy cabbage, Bacon bits (bacon cured with: water, Salt, Sodium phosphates, Sodium erythorbate, Sodium nitrite.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220300457
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 44 of 6,081 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 16 of 6,088 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 62 of 6,114 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 203 of 6,089 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 74 of 5,877 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 30 of 6,004 other records.

    leastmost

Questions

How many calories are in h-e-b backyard bbq fresh blend of romaine lettuce, kale, broccoli, red cabbage, sweet carrots, green onions, and savoy cabbage with ranch dressing, bbq sauce, crispy fried onions and bacon bits chopped salad kit, backyard bbq?
1 cup (100 g): 140 calories; protein: 3 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in h-e-b backyard bbq fresh blend of romaine lettuce, kale, broccoli, red cabbage, sweet carrots, green onions, and savoy cabbage with ranch dressing, bbq sauce, crispy fried onions and bacon bits chopped salad kit, backyard bbq?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b backyard bbq fresh blend of romaine lettuce, kale, broccoli, red cabbage, sweet carrots, green onions, and savoy cabbage with ranch dressing, bbq sauce, crispy fried onions and bacon bits chopped salad kit, backyard bbq?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy140 kcal
Protein3 g
Total lipid (fat)9 g
Carbohydrate, by difference11 g
Fiber, total dietary2 g
Total Sugars5 g
Sugars, added3 g
Calcium, Ca60 mg
Iron, Fe1 mg
Potassium, K280 mg
Sodium, Na210 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576110, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.