H-E-B sweet kale fresh blend of shredded broccoli, Kale, Brussels sprouts, Green cabbage and radicchio with poppy seed dressing, Cranberries and pepitas chopped salad kit, Sweet kale

USDA name: Sweet kale fresh blend of shredded broccoli, Kale, Brussels sprouts, Green cabbage and radicchio with poppy seed dressing, Cranberries and pepitas chopped salad kit, Sweet kale

Brandedby H E Butt Grocery Company

150 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 16 g, fat: 9 g.

Serving
1
= 100 g
150KCAL

H-E-B sweet kale fresh blend of shredded broccoli, Kale, Brussels sprouts, Green cabbage and radicchio with poppy seed dressing, Cranberries and pepitas chopped salad kit, Sweet kale, 1 cup (100 g)

150 calories

Protein
3 g
Carbs
16 g
Fat
9 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Potassium6% 270 mg
    • Iron6% 1 mg
    • Calcium4% 50 mg

    Ingredients

    Poppy seed dressing (soybean oil, Sugar, Water, Cider vinegar, Salt, Orange juice concentrate, Poppy seed, Egg yolk, Xanthan gum, Lemon juice concentrate, Dehydrated onion, Dehydrated lemon peel), Broccoli stalk, Green cabbage, Kale, Brussels sprouts, Radicchio, Cranberries (cranberries, Sugar, Sunflower oil), Pepitas (pumpkin seeds, Canola oil, Salt).

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041220854882
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-05-16

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 29 of 6,007 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 44 of 6,084 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 71 of 6,117 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 22 of 6,061 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 6 of 6,091 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 124 of 6,015 other records.

      leastmost

    Questions

    How many calories are in h-e-b sweet kale fresh blend of shredded broccoli, kale, brussels sprouts, green cabbage and radicchio with poppy seed dressing, cranberries and pepitas chopped salad kit, sweet kale?
    1 cup (100 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in h-e-b sweet kale fresh blend of shredded broccoli, kale, brussels sprouts, green cabbage and radicchio with poppy seed dressing, cranberries and pepitas chopped salad kit, sweet kale?
    3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b sweet kale fresh blend of shredded broccoli, kale, brussels sprouts, green cabbage and radicchio with poppy seed dressing, cranberries and pepitas chopped salad kit, sweet kale?
    13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy150 kcal
    Protein3 g
    Total lipid (fat)9 g
    Carbohydrate, by difference16 g
    Fiber, total dietary3 g
    Total Sugars11 g
    Sugars, added9 g
    Calcium, Ca50 mg
    Iron, Fe1 mg
    Potassium, K270 mg
    Sodium, Na140 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590403, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.