H-E-B italian romaine lettuce, Broccoli, Kale, Red cabbage, Celery, Green onion and parsley with spring italian dressing, Savory salami, And italian cheese blend chopped salad kit, Italian

USDA name: Italian romaine lettuce, Broccoli, Kale, Red cabbage, Celery, Green onion and parsley with spring italian dressing, Savory salami, And italian cheese blend chopped salad kit, Italian

Brandedby H E Butt Grocery Company

120 calories in 1 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 5 g, fat: 10 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 96%, and more total fat than 91%.

Compare with another food →

Serving
1
= 100 g
120KCAL
Where the calories come from

H-E-B italian romaine lettuce, Broccoli, Kale, Red cabbage, Celery, Green onion and parsley with spring italian dressing, Savory salami, And italian cheese blend chopped salad kit, Italian, 1 cup (100 g)

120 calories

  • Protein4 g13% of calories
  • Carbs5 g16% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat10 g71% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 390 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90 mg7%
Iron 1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium7% 90 mg
  • Iron6% 1 mg
  • Potassium5% 240 mg

Ingredients

Spring italian dressing (water, Canola oil, Distilled vinegar, Romano cheese [milk, Culture, Salt, Enzymes), Salt, Egg yolk, Sugar, Garlic puree [garlic, Water, Citric acid], Xanthan gum, Spices, Dried bell pepper, Lemon juice concentrate), Romaine lettuce, Broccoli stalk, Kale, Red cabbage, Celery, Salami (pork, Beef, Salt, Dextrose, Lactic acid starter culture, Spices, Sodium ascorbate, Sodium nitrite, Garlic powder, Bha, Bht, Citric acid), Italian cheese blend (parmesan type cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking]), Green onion, Parsley.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220190515
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 8 of 6,088 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 68 of 6,081 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 104 of 6,089 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 27 of 5,877 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 44 of 6,114 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 24 of 6,058 other records.

    leastmost

Questions

How many calories are in h-e-b italian romaine lettuce, broccoli, kale, red cabbage, celery, green onion and parsley with spring italian dressing, savory salami, and italian cheese blend chopped salad kit, italian?
1 cup (100 g): 120 calories; protein: 4 g, carbohydrates: 5 g, fat: 10 g.
How much protein is in h-e-b italian romaine lettuce, broccoli, kale, red cabbage, celery, green onion and parsley with spring italian dressing, savory salami, and italian cheese blend chopped salad kit, italian?
4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b italian romaine lettuce, broccoli, kale, red cabbage, celery, green onion and parsley with spring italian dressing, savory salami, and italian cheese blend chopped salad kit, italian?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy120 kcal
Protein4 g
Total lipid (fat)10 g
Carbohydrate, by difference5 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added1 g
Calcium, Ca90 mg
Iron, Fe1 mg
Potassium, K240 mg
Sodium, Na390 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576041, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.