Taylor farms blt salad with chicken, Avocado dressing

USDA name: Blt salad with chicken, Avocado dressing

Brandedby Taylor Fresh Foods, Inc.

270 calories in 1 salad (184 g). Per 100 g, protein: 7.6 g, carbohydrates: 5.4 g, fat: 10.9 g.

Serving
1
= 184 g
270KCAL

Taylor farms blt salad with chicken, Avocado dressing, 1 salad (184 g)

270 calories

Protein
14 g
Carbs
10 g
Fat
20 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 salad (184 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 821 mg36%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 14 g
Calcium 151 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A150% 1,351 µg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 821 mg
  • Calcium12% 151 mg
  • Iron10% 1.8 mg

Ingredients

Romaine lettuce, Avocado ranch dressing (low fat buttermilk [skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture], Canola oil, Water, Avocado pulp, Non fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum], Maltodextrin, Egg yolk, Sugar, Salt, Distilled vinegar, Cider vinegar, Natural flavors, Modified corn starch, Dried onion, Xanthan gum, Carrageenan gum, Dried garlic, Soy sauce [water, Wheat, Soybeans, Salt, Lactic acid], Cultured dextrose, Spice, Dried green onion, Lactic acid, Yellow 5 & 6, Blue 1, Calcium disodium edta [added to protect quality]), Grape tomatoes, Chicken breast meat (chicken breast with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Bacon bits (bacon cured with: water, Salt, Sodium erythorbate, Sodium nitrite. May contain sugar, Smoke flavoring, Sodium phosphate), Mild cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Red cabbage, Carrot.

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
1 salad
Barcode (GTIN/UPC)
030223010159
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 25 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 33 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 1 of 10,009 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 18 of 6,355 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 11 of 10,068 other records.

    leastmost

Questions

How many calories are in taylor farms blt salad with chicken, avocado dressing?
1 salad (184 g): 270 calories; protein: 14 g, carbohydrates: 10 g, fat: 20 g.
How much protein is in taylor farms blt salad with chicken, avocado dressing?
7.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms blt salad with chicken, avocado dressing?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein7.6 g
Total lipid (fat)10.9 g
Carbohydrate, by difference5.4 g
Fiber, total dietary1.1 g
Total Sugars1.6 g
Calcium, Ca82 mg
Iron, Fe0.98 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid6.5 mg
Vitamin A, RAE734 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672401, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.