Signature cafe lettuce, White meat chicken, Grape tomatoes, Four cheese blend, Bacon bits with an avocado ranch dressing salad, Blt salad with chicken & bacon
USDA name: Lettuce, White meat chicken, Grape tomatoes, Four cheese blend, Bacon bits with an avocado ranch dressing salad, Blt salad with chicken & bacon
Brandedby Safeway, Inc.
140 calories in 1.5 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 4 g, fat: 11 g.
Signature cafe lettuce, White meat chicken, Grape tomatoes, Four cheese blend, Bacon bits with an avocado ranch dressing salad, Blt salad with chicken & bacon, 1.5 cup (100 g)
140 calories
- Protein
- 6 g
- Carbs
- 4 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Potassium6% 280 mg
- Iron6% 1 mg
- Calcium5% 70 mg
Ingredients
Romaine lettuce, Avocado ranch dressing (buttermilk [cultured pasteurized skim milk and milk, Sodium citrate and salt], Soybean oil, Water, Avocado pulp [avocado, Ascorbic acid, Xanthan gum, Citric acid], Tomato, Sour cream [pasteurized cultured milk, Cream, Nonfat milk powder, Gelatin], Distilled vinegar, Contains less than 2% of egg yolks, Salt, Sugar, Dehydrated onion, Xanthan gum, Sodium benzoate and potassium sorbate [preservatives], Lactic acid, Cilantro, Dehydrated garlic, Spices, Phosphoric acid, Autolyzed yeast extract, Dehydrated green onion, Calcium disodium edta [added to protect flavor], Yellow 5, Yellow 6, Blue 1, Red 40), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Grape tomatoes, Bacon (bacon cured with: water, Salt, Sodium erythorbate, Sodium nitrite. May contain sugar, Smoke flavoring, Sodium phosphate), Four cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Asadero and cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Red cabbage, Carrot.
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 1.5 cup
- Barcode (GTIN/UPC)
- 021130208128
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2019-08-27
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 90%
Same value as 7 of 2,982 other records.
leastmostProtein
Higher than 89%
Same value as 37 of 10,002 other records.
leastmostCalcium
Higher than 79%
Same value as 30 of 6,437 other records.
leastmostSodium
Lower than 77%
Same value as 15 of 10,009 other records.
leastmostIron
Higher than 70%
Same value as 49 of 6,355 other records.
leastmostTotal fat
Higher than 70%
Same value as 23 of 10,009 other records.
leastmost
Questions
- How many calories are in signature cafe lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon?
- 1.5 cup (100 g): 140 calories; protein: 6 g, carbohydrates: 4 g, fat: 11 g.
- How much protein is in signature cafe lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon?
- 6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant eagle iceberg lettuce, Carrots, Red cabbage garden salad
- Taylor Fresh Foods, Inc. egg salad & greenleaf lettuce croissant, Egg salad
- Giant eagle italian romaine lettuce and red cabbage salad blend, Italian
- Gourmet salad italian style chopped salad with lettuce, Pepperoni, Salami and dressing
- Taylor Fresh Foods, Inc. tuna salad & greenleaf lettuce on an everything hoagie roll, Tuna
- 18th street select garden lettuce, Croutons, Carrots, Cherry tomatoes & red onions salad, Garden
- Archer farms chef salad with spring lettuce mix, Turkey breast, Swiss cheese & ham, Chef
- Taylor Fresh Foods, Inc. caesar romaine lettuce, Caesar dressing, Parmesan cheese, Croutons salad, Caesar
All 14 reported nutrients, per 100 g+
| Energy | 140 kcal |
| Protein | 6 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 280 mg |
| Sodium, Na | 380 mg |
| Vitamin D (D2 + D3), International Units | 4 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472287, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.