Giant eagle blt with chicken and bacon romaine lettuce, Grape tomatoes, White chicken meat, Bacon, Mild cheddar cheese, Red cabbage, Carrots with avocado ranch dressing salad bowl, Blt with chicken and bacon

USDA name: Blt with chicken and bacon romaine lettuce, Grape tomatoes, White chicken meat, Bacon, Mild cheddar cheese, Red cabbage, Carrots with avocado ranch dressing salad bowl, Blt with chicken and bacon

Brandedby Giant Eagle, Inc.

168 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 4.3 g, fat: 14.1 g.

Serving
1
= 100 g
168KCAL

Giant eagle blt with chicken and bacon romaine lettuce, Grape tomatoes, White chicken meat, Bacon, Mild cheddar cheese, Red cabbage, Carrots with avocado ranch dressing salad bowl, Blt with chicken and bacon, 100 g

168 calories

Protein
7.1 g
Carbs
4.3 g
Fat
14.1 g
Fiber
1.1 g
Sugars
2.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories168
% Daily Value*
Total Fat 14.1 g18%
Saturated Fat 3.8 g19%
Trans Fat 0 g
Cholesterol 22 mg7%
Sodium 353 mg15%
Total Carbohydrate 4.3 g2%
Dietary Fiber 1.1 g4%
Total Sugars 2.2 g
Includes Added Sugars 0.5 g1%
Protein 7.1 g
Calcium 82 mg6%
Iron 0.98 mg5%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 353 mg
  • Calcium6% 82 mg
  • Iron5% 0.98 mg
  • Potassium4% 190 mg

Ingredients

Romaine lettuce, Avocado ranch dressing (soybean oil, Water, Sour cream powder [sour cream, Cultured nonfat milk, Lactic acid], Sugar, Lime juice concentrate, Cilantro, Avocado, Salt, Egg yolk, Distilled vinegar, Cultured/ dextrose, Dehydrated onion, Modified starch, Dehydrated garlic, Lemon peel, Xanthan gum, Yeast extract, Dehydrated bell pepper, Spices), Grape tomatoes, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Fully cooked bacon topping (bacon cured with water, Salt, Sodium erythorbate, Sodium nitrite. May contain: sugar, Smoke flavoring, Sodium phosphate), Cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto vegetable color)], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Red cabbage, Carrot.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
030034948801
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-01-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 6 of 10,002 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 25 of 6,437 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 12 of 10,068 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 5 of 10,009 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 6 of 10,009 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 9 of 2,982 other records.

    leastmost

Questions

How many calories are in giant eagle blt with chicken and bacon romaine lettuce, grape tomatoes, white chicken meat, bacon, mild cheddar cheese, red cabbage, carrots with avocado ranch dressing salad bowl, blt with chicken and bacon?
100 g: 168 calories; protein: 7.1 g, carbohydrates: 4.3 g, fat: 14.1 g.
How much protein is in giant eagle blt with chicken and bacon romaine lettuce, grape tomatoes, white chicken meat, bacon, mild cheddar cheese, red cabbage, carrots with avocado ranch dressing salad bowl, blt with chicken and bacon?
7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle blt with chicken and bacon romaine lettuce, grape tomatoes, white chicken meat, bacon, mild cheddar cheese, red cabbage, carrots with avocado ranch dressing salad bowl, blt with chicken and bacon?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy168 kcal
Protein7.1 g
Total lipid (fat)14.1 g
Carbohydrate, by difference4.3 g
Fiber, total dietary1.1 g
Total Sugars2.2 g
Sugars, added0.5 g
Calcium, Ca82 mg
Iron, Fe0.98 mg
Potassium, K190 mg
Sodium, Na353 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497186, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.