Tattored chef sweet potatoes, Kale, Chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing veggie hemp bowl, Sweet potatoes, Kale, Chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing

USDA name: Sweet potatoes, Kale, Chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing veggie hemp bowl, Sweet potatoes, Kale, Chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing

Brandedby Stonegate Foods, Inc.

381 calories in 1 bowl (284 g). Per 100 g, protein: 4.9 g, carbohydrates: 16.6 g, fat: 6 g.

Serving
1
= 284 g
381KCAL

Tattored chef sweet potatoes, Kale, Chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing veggie hemp bowl, Sweet potatoes, Kale, Chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing, 1 bowl (284 g)

381 calories

Protein
14 g
Carbs
47 g
Fat
17 g
Fiber
9.9 g
Sugars
9 g

Nutrition Facts

Serving size1 bowl (284 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 9.9 g36%
Total Sugars 9 g
Includes Added Sugars 2 g4%
Protein 14 g
Calcium 151 mg12%
Iron 4.8 mg27%
Potassium 821 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mg
  • Potassium17% 821 mg
  • Sodium13% 310 mg
  • Calcium12% 151 mg

Ingredients

Cauliflower, Chickpeas, Red quinoa, Sweet potatoes, Water, Kale, Red onions, Almond butter (almonds), Lemon juice concentrate, Hulled hempseeds, Olive oil, Ginger, Cane sugar, Spices, Garlic, Ground turmeric, Salt, Garlic powder.

Brand
Tattored chef
Made by
Stonegate Foods, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
899764001985
Category
Frozen Dinners & Entrees
Label updated
2021-01-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 62 of 4,995 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 2 of 2,753 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 18 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 9 of 5,000 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 16 of 4,995 other records.

    leastmost

Questions

How many calories are in tattored chef sweet potatoes, kale, chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing veggie hemp bowl, sweet potatoes, kale, chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing?
1 bowl (284 g): 381 calories; protein: 14 g, carbohydrates: 47 g, fat: 17 g.
How much protein is in tattored chef sweet potatoes, kale, chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing veggie hemp bowl, sweet potatoes, kale, chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing?
4.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tattored chef sweet potatoes, kale, chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing veggie hemp bowl, sweet potatoes, kale, chickpeas & hemp seeds over riced cauliflower & red quinoa with turmeric almond butter dressing?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy134 kcal
Protein4.9 g
Total lipid (fat)6 g
Carbohydrate, by difference16.6 g
Fiber, total dietary3.5 g
Total Sugars3.2 g
Sugars, added0.7 g
Calcium, Ca53 mg
Iron, Fe1.7 mg
Potassium, K289 mg
Sodium, Na109 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2160833, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.