Yummy spoonfuls sweet potato chicken bowl

USDA name: Sweet potato chicken bowl

Brandedby Mainspring Holdings, Inc.

90 calories in 1 tray (128 g). Per 100 g, protein: 2.3 g, carbohydrates: 10.2 g, fat: 1.9 g.

Serving
1
= 128 g
90KCAL

Yummy spoonfuls sweet potato chicken bowl, 1 tray (128 g)

90 calories

Protein
3 g
Carbs
13 g
Fat
2.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 tray (128 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 89.6 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 0 mg0%
Iron 0.29 mg2%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 310 mg
  • Sodium4% 89.6 mg
  • Iron2% 0.29 mg

Little or none: Calcium.

Ingredients

Organic sweet potatoes, Water, Organic tomatoes, Organic green beans, Water, Organic ground chicken, Organic onions, Organic green onions, Organic extra virgin olive oil, Organic garlic, Sea salt.

Brand
Yummy spoonfuls
Made by
Mainspring Holdings, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
819710020051
Category
Frozen Dinners & Entrees
Label updated
2018-11-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 1 of 5,004 other records.

    leastmost
  • Protein

    Lower than 98%

    Same value as 1 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 97%

    Same value as 131 of 4,977 other records.

    leastmost
  • Calories

    Lower than 96%

    Same value as 9 of 5,006 other records.

    leastmost
  • Iron

    Lower than 95%

    Same value as 9 of 4,974 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 4 of 5,005 other records.

    leastmost

Questions

How many calories are in yummy spoonfuls sweet potato chicken bowl?
1 tray (128 g): 90 calories; protein: 3 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in yummy spoonfuls sweet potato chicken bowl?
2.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in yummy spoonfuls sweet potato chicken bowl?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein2.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference10.2 g
Fiber, total dietary1.6 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe0.23 mg
Potassium, K242 mg
Sodium, Na70 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429810, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.