P.F. Chang's thai style chicken white rice bowl with chicken breast, Cauliflower, Red bell peppers, Roasted sweet potatoes, And scallions with a thai style curry sauce, Thai style chicken

USDA name: Thai style chicken white rice bowl with chicken breast, Cauliflower, Red bell peppers, Roasted sweet potatoes, And scallions with a thai style curry sauce, Thai style chicken

Brandedby Conagra Frozen Foods

281 calories in 1 bowl (290 g). Per 100 g, protein: 6.2 g, carbohydrates: 12.8 g, fat: 2.4 g.

Serving
1
= 290 g
281KCAL

P.F. Chang's thai style chicken white rice bowl with chicken breast, Cauliflower, Red bell peppers, Roasted sweet potatoes, And scallions with a thai style curry sauce, Thai style chicken, 1 bowl (290 g)

281 calories

Protein
18 g
Carbs
37 g
Fat
7 g
Fiber
4.1 g
Sugars
9 g

Nutrition Facts

Serving size1 bowl (290 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 571 mg25%
Total Carbohydrate 37 g13%
Dietary Fiber 4.1 g14%
Total Sugars 9 g
Includes Added Sugars 4.9 g10%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 40.6 mg3%
Iron 1.5 mg8%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 571 mg
    • Potassium10% 490 mg
    • Iron8% 1.5 mg
    • Calcium3% 40.6 mg

    Ingredients

    Vegetables (cauliflower, Red bell peppers, Roasted sweet potatoes, Scallions), Cooked rice (water, White rice), Sauce (water, Coconut cream, Brown sugar, Red curry paste [chili peppers, Lemongrass, Garlic, Salt, Galangal, Ginger, Dried chili peppers, Brown sugar, Ground kaffir lime leaves, Spices, Kaffir lime oil], Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken broth, Less than 2% of: corn starch, Natural flavor, Salt, Turmeric, Lemongrass puree, Distilled vinegar, Rice vinegar, Xanthan gum), Seasoned cooked chicken (chicken breast, Water, Olive oil, Brown sugar, Sea salt, Natural flavorings).

    Brand
    P.F. Chang's
    Made by
    Conagra Frozen Foods
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    031000671181
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-08

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 86%

      Same value as 31 of 5,006 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 172 of 4,977 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 14 of 5,004 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 4 of 5,005 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 11 of 4,974 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 16 of 5,000 other records.

      leastmost

    Questions

    How many calories are in p.f. chang's thai style chicken white rice bowl with chicken breast, cauliflower, red bell peppers, roasted sweet potatoes, and scallions with a thai style curry sauce, thai style chicken?
    1 bowl (290 g): 281 calories; protein: 18 g, carbohydrates: 37 g, fat: 7 g.
    How much protein is in p.f. chang's thai style chicken white rice bowl with chicken breast, cauliflower, red bell peppers, roasted sweet potatoes, and scallions with a thai style curry sauce, thai style chicken?
    6.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in p.f. chang's thai style chicken white rice bowl with chicken breast, cauliflower, red bell peppers, roasted sweet potatoes, and scallions with a thai style curry sauce, thai style chicken?
    11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy97 kcal
    Protein6.2 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference12.8 g
    Fiber, total dietary1.4 g
    Total Sugars3.1 g
    Sugars, added1.7 g
    Calcium, Ca14 mg
    Iron, Fe0.52 mg
    Potassium, K169 mg
    Sodium, Na197 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573921, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.