P.F. Chang's thai style chicken white rice bowl with chicken breast, Cauliflower, Red bell peppers, Roasted sweet potatoes, And scallions with a thai style curry sauce, Thai style chicken

USDA name: Thai style chicken white rice bowl with chicken breast, Cauliflower, Red bell peppers, Roasted sweet potatoes, And scallions with a thai style curry sauce, Thai style chicken

Brandedby Conagra Frozen Foods

281 calories in 1 bowl (290 g). Per 100 g, protein: 6.2 g, carbohydrates: 12.8 g, fat: 2.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 86%, and less calcium than 85%.

Compare with another food →

Serving
1
= 290 g
281KCAL
Where the calories come from

P.F. Chang's thai style chicken white rice bowl with chicken breast, Cauliflower, Red bell peppers, Roasted sweet potatoes, And scallions with a thai style curry sauce, Thai style chicken, 1 bowl (290 g)

281 calories

  • Protein18 g25% of calories
  • Carbs37 g52% of calories

    incl. 4.1 g fiber · 9 g sugars

  • Fat7 g22% of calories

Nutrition Facts

Serving size1 bowl (290 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 571 mg25%
Total Carbohydrate 37 g13%
Dietary Fiber 4.1 g14%
Total Sugars 9 g
Includes Added Sugars 4.9 g10%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 40.6 mg3%
Iron 1.5 mg8%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031000671181 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Potassium10% 490 mg
  • Iron8% 1.5 mg
  • Calcium3% 40.6 mg

Ingredients

Vegetables (cauliflower, Red bell peppers, Roasted sweet potatoes, Scallions), Cooked rice (water, White rice), Sauce (water, Coconut cream, Brown sugar, Red curry paste [chili peppers, Lemongrass, Garlic, Salt, Galangal, Ginger, Dried chili peppers, Brown sugar, Ground kaffir lime leaves, Spices, Kaffir lime oil], Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken broth, Less than 2% of: corn starch, Natural flavor, Salt, Turmeric, Lemongrass puree, Distilled vinegar, Rice vinegar, Xanthan gum), Seasoned cooked chicken (chicken breast, Water, Olive oil, Brown sugar, Sea salt, Natural flavorings).

Brand
P.F. Chang's
Made by
Conagra Frozen Foods
Label serving
1 bowl
Barcode (GTIN/UPC)
031000671181
Category
Frozen Dinners & Entrees
Label updated
2023-06-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 31 of 5,003 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 171 of 4,974 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 14 of 5,001 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 4 of 5,002 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 11 of 4,971 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 16 of 4,997 other records.

    leastmost

Questions

How many calories are in p.f. chang's thai style chicken white rice bowl with chicken breast, cauliflower, red bell peppers, roasted sweet potatoes, and scallions with a thai style curry sauce, thai style chicken?
1 bowl (290 g): 281 calories; protein: 18 g, carbohydrates: 37 g, fat: 7 g.
How much protein is in p.f. chang's thai style chicken white rice bowl with chicken breast, cauliflower, red bell peppers, roasted sweet potatoes, and scallions with a thai style curry sauce, thai style chicken?
6.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's thai style chicken white rice bowl with chicken breast, cauliflower, red bell peppers, roasted sweet potatoes, and scallions with a thai style curry sauce, thai style chicken?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein6.2 g
Total lipid (fat)2.4 g
Carbohydrate, by difference12.8 g
Fiber, total dietary1.4 g
Total Sugars3.1 g
Sugars, added1.7 g
Calcium, Ca14 mg
Iron, Fe0.52 mg
Potassium, K169 mg
Sodium, Na197 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573921, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.