Tattooed chef cauliflower crust cheese pizza

USDA name: Cauliflower crust cheese pizza

Brandedby Ittella International, Inc.

290 calories in 1/4 pizza (123g). Per 100 g, protein: 12.2 g, carbohydrates: 21.1 g, fat: 9.8 g.

Among the other records in Pizza, per 100 g: more calcium than 99%, and less iron than 90%.

Compare with another food →

Serving
1
= 123 g
290KCAL
Where the calories come from

Tattooed chef cauliflower crust cheese pizza, 1/4 pizza (123g)

290 calories

  • Protein15 g21% of calories
  • Carbs26 g36% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat12 g37% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 pizza (123g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40.6 mg14%
Sodium 590 mg26%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 400 mg31%
Iron 0.7 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium31% 400 mg
  • Sodium26% 590 mg
  • Iron4% 0.7 mg
  • Potassium3% 140 mg

Ingredients

Cauliflower crust (cauliflower, Mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes and tapioca starch], Rice flour, Tapioca starch, Water, Egg whites, Rice starch, Modified rice starch, Contains 2% or less of: cane sugar, Garlic powder, Spices, Xanthan gum, Yeast, Cultured brown rice, Brown rice, Citric acid and lactic acid), Mozzarella and provolone cheeses (pasteurized milk, Cheese culture, Salt, Enzymes), Sauce (tomato puree, Salt, Sugar, Extra virgin olive oil, Spices, Garlic powder)

Brand
Tattooed chef
Made by
Ittella International, Inc.
Label serving
1/4 pizza (123g)
Barcode (GTIN/UPC)
0850015982408
Category
Pizza
Label updated
2023-05-23

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 3,423 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 15 of 3,425 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 4 of 1,802 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 3 of 3,443 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 2 of 3,440 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 242 of 3,439 other records.

    leastmost

Questions

How many calories are in tattooed chef cauliflower crust cheese pizza?
1/4 pizza (123g): 290 calories; protein: 15 g, carbohydrates: 26 g, fat: 12 g.
How much protein is in tattooed chef cauliflower crust cheese pizza?
12.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef cauliflower crust cheese pizza?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy236 kcal
Protein12.2 g
Total lipid (fat)9.8 g
Carbohydrate, by difference21.1 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Sugars, added0.8 g
Calcium, Ca325 mg
Iron, Fe0.57 mg
Potassium, K114 mg
Sodium, Na480 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2583349, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.