How many calories are in tabla fresca medium fresh salsa, medium fresh?

2 Tbsp (30 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.

How much protein is in tabla fresca medium fresh salsa, medium fresh?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in tabla fresca medium fresh salsa, medium fresh?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tabla fresca medium fresh salsa, Medium fresh

USDA name: Medium fresh salsa, Medium fresh

Brandedby Italian Rose Company

5 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 0 g.

Serving

= 30 g

Tabla fresca medium fresh salsa, Medium fresh, 2 Tbsp (30 g)

5 calories

Protein: 0 g
Carbs: 1.0 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories5

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium5% 125 mg

Little or none: Calcium, Iron.

Ingredients

Tomato, Onion, Jalapeno, Garlic (garlic, Water, Contains less than 1%: phosphoric acid and sodium benzoate [preservative]), Salt, Cilantro, Contains less than 1%: lemon juice, Lactic acid, Sodium benzoate (preservative), Potassium sorbate (preservative), And xanthan gum

Brand: Tabla fresca
Made by: Italian Rose Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 077718997564
Category: Dips & Salsa
Label updated: 2021-11-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 96%
Same value as 195 of 6,913 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 200 of 6,851 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 197 of 3,463 other records.
leastmost
Sodium
Lower than 64%
Same value as 97 of 6,892 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost

Questions

How many calories are in tabla fresca medium fresh salsa, medium fresh?: 2 Tbsp (30 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in tabla fresca medium fresh salsa, medium fresh?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in tabla fresca medium fresh salsa, medium fresh?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	17 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	417 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, IU	667 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455313, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.