Best choice medium fresh salsa, Medium

USDA name: Medium fresh salsa, Medium

Brandedby Associated Wholesale Grocers, Inc.

5 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less calories than 96%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 30 g
5KCAL
Where the calories come from

Best choice medium fresh salsa, Medium, 2 Tbsp (30 g)

5 calories

  • Protein0 g0% of calories
  • Carbs1.0 g78% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 78% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070038658405 · We may earn a commission

Ingredients

Tomato, Onion, Jalapeno, Cilantro, Garlic (water, Garlic, Contains less than 1%. Phosphoric acid and sodium benzoate [to help protect flavor]), Salt, Contains less than 1%: lemon juice (water, Lemon juice concentrate, Lemon oil, Sodium benzoate (to help protect flavor]), Lactic acid, Spices, Xanthan gum, Sodium benzoate (to help protect flavor), Potassium sorbate (to help protect flavor) and beet powder (for color).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038658405
Category
Dips & Salsa
Label updated
2021-06-18

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 195 of 6,898 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 200 of 6,836 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 41 of 3,147 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 97 of 6,877 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,021 of 6,860 other records.

    leastmost

Questions

How many calories are in best choice medium fresh salsa, medium?
2 Tbsp (30 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in best choice medium fresh salsa, medium?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in best choice medium fresh salsa, medium?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K267 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381601, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.