Best choice medium fresh salsa, Medium

USDA name: Medium fresh salsa, Medium

Brandedby Associated Wholesale Grocers, Inc.

5 calories in 2 Tbsp (30 g). 0 g protein, 3.3 g carbs and 0 g fat per 100 g.

Serving
1
= 30 g
5KCAL

Best choice medium fresh salsa, Medium, 2 Tbsp (30 g)

5 calories

Protein
0 g
Carbs
1.0 g
Fat
0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Potassium2% 80.1 mg

Little or none: Calcium, Iron.

Ingredients

Tomato, Onion, Jalapeno, Cilantro, Garlic (water, Garlic, Contains less than 1%. Phosphoric acid and sodium benzoate [to help protect flavor]), Salt, Contains less than 1%: lemon juice (water, Lemon juice concentrate, Lemon oil, Sodium benzoate (to help protect flavor]), Lactic acid, Spices, Xanthan gum, Sodium benzoate (to help protect flavor), Potassium sorbate (to help protect flavor) and beet powder (for color).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038658405
Category
Dips & Salsa
Label updated
2021-06-18

How it compares

Against the 6876 foods in Dips & Salsa, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Calories

    Lower than 98%

    leastmost

Questions

How many calories are in best choice medium fresh salsa, medium?
2 Tbsp (30 g) has 5 calories, 0 g of protein, 1.0 g of carbohydrates and 0 g of fat.
How much protein is in best choice medium fresh salsa, medium?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in best choice medium fresh salsa, medium?
3.3 g per 100 g: 3.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K267 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2381601, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.